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INTERVIEW, Anna Jones, RD Part 1
Manage episode 377799290 series 3514318
المحتوى المقدم من Trauma Healing Collective. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Trauma Healing Collective أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Shea & Kim interview Anna Jones, RD.
What are three books you’d recommend to our listeners?
- More Than a Body
- The Body is Not an Apology
- Intuitive Eating or for a more readable, approachable take on the IE principles I highly recommend Just Eat It by Laura Thomas
What are three other podcasts you’d recommend to our listeners?
- Ten Percent Happier - mindfulness and meditation
- Burnt Toast with Virginia Sole-Smith - author of the recently released book Fat Talk - a journalist who breaks down diet culture
- Maintenance Phase - debunk nutrition misinformation, diets, scams etc. or Food Psych/Rethinking Wellness - with Christy Harrison both explore diet culture, disordered eating, and discuss the nuances of intuitive eating.
Where can our listeners find you online?
My website and blog AnnaJonesRD.com and on Instagram @annajonesnutrition
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