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Trauma Healing and Mental Health for Christian Women - Heal Your Pain, Get Unstuck, and Live Empowered from Anxiety, Intrusive Thoughts, and Self-Sabotage
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10 Tips for Anxiety Management During Change and Transition - Ask Michelle
Manage episode 505835185 series 3689425
المحتوى المقدم من Michelle Croyle, EMDR, and Christian Therapist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michelle Croyle, EMDR, and Christian Therapist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Learn how to manage anxiety when your life is in transition and times of change. In this episode, Michelle answers a listeners question about anxiety four years after a move and marriage issues.
Go to www.mentalhealthforchristianwomen.com for more resources and to connect
*All episodes of the Mental Health for Christian Women podcast, its website, materials, and products are for informational and educational purposes only and are not a substitute for professional mental health advice, diagnosis, or treatment. The content shared reflects personal opinions and general information and should not be considered therapy or a therapeutic relationship of any kind. If you are experiencing emotional distress or mental health concerns, please seek out professional care from a qualified mental health professional. If you are in crisis, please go to your nearest emergency room, or contact your local police department or crisis intervention team in your area. All Rights Reserved.
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