Power Hour + The Check-In: Know Your Limits....A Path To Self Care

TrailBlazerz Radio

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تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من TrailBlazerz Radio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة TrailBlazerz Radio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The Sarah Fraser Show

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SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16

منذ 22 يومًا36:16

التشغيل لاحقا

قوائم

إعجاب

احب

36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

منذ عام واحد 1:32:32

MP3•منزل الحلقة

#KnowYourLimits #PowerHour #TheCheckIn #Discussion There are times to where we push ourselves to and past our limits at our places of employment, and our personal lives.....unfortunately we do this at sometimes a great cost to ourselves, and we sometimes push through physical, mental, and emotional challenges not knowing the cost we've incurred in pushing past our limits. Join LHG and Fred Beaty as they discuss. How pushing past our known limits can help, as well as hinder. Meet in the chat and let's #BuildAndGrow!!!!!

606 حلقات

#Podcasting Education #Self-Improvement #Frederick Beaty

Power Hour + The Check-In: Know Your Limits....A Path To Self Care

TrailBlazerz Radio

published منذ عام واحد

MP3•منزل الحلقة

606 حلقات

#Podcasting Education #Self-Improvement #Frederick Beaty

كل الحلقات

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TrailBlazerz Radio Presents....A Grimdark Journey Into the World Of Warhammer 40K 10:31

منذ 18 hours10:31

10:31

No universe is as brutal, violent, unrelentingly grim, and yet so interesting as Warhammer 40k! Join me as a take a journey in this grimdark universe, and discover what makes this universe, and the community it has created so unique. Music credits go to Legio Symphonica for the following songs: "What Awaits" "Sol Invictus" "Ave Dominus Nox" website: https://link.gallery/lesy…

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TrailBlazerz Radio Presents...Stay Gold: A Brief Look Into Toonami 5:48

منذ 5 أيام5:48

5:48

When you think of after-school television in the late 90sand early 2000s, few names ring as iconic as Toonami. More than just your run of the mill programming block, Toonami became a gateway to Japanese anime, action-packed storytelling, and opened up a whole new world of animation for Western audiences. Join us as we explore on Cartoon Network's Most prominent and impactful programming block: TOONAMI!!! #STAYGOLD #TOONAMI #CARTOONNETWORK #ANIME…

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TrailBlazerz Radio Presents....CNTRL+REPRESENT: Black Identity In Video Games 7:59

منذ 8 أيام7:59

7:59

From playable characters to storylines, from stereotypes tobreakthroughs—what does it mean to be Black in the world of gaming? And how far have we come? Join me as I explore what it means to be Black in video games, and look at how far we have come. #CNTRLREPRESENT #BlackGamersMatter

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TrailBlazerz Radio Presents: Heart Mode...The Emotional Impact Of Video Games 9:55

منذ 12 يومًا9:55

9:55

#VideoGamesAndMentalHealth #HeartMode Question: Have you wondered how the stories in the video games we playcan shape, shift, and sometimes even save our lives? Well, let’s talk about that. Join me as I dive into the emotional impact in video games and how their storytelling can connect to our mental health journey…

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TrailBlazerz Radio Presents Bump Dat 14:22

منذ 15 يومًا14:22

14:22

In 2001, Cartoon Network created ADULT SWIM a ground breaking programing block that was aimed at adult audiences. It gained commercial and popular success with it's mix of off beat cartoons and surreal humor. But.... The one thing that took it over the top and created a whole new music genre was its simple, yet contemplative bumps. Join us a s we take a dive into the pool of Adult Swim and examine the impact of the bumpers and the impact they have had.…

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Critical Conversations: The 3 C's feat. Adonis Jamison & sp. guest Natasha Beautiful Thought 1:16:23

منذ 17 weeks1:16:23

1:16:23

#P3 Connection.. Confession.. Community...God reminds us that His love is unfailing when He creates divine connections that change you down deep to the white meat ... I have been forever changed even in the midst of the battle of and FOR my life.. by these incredible people and how they have each have given God the most authentic YES I've seen ..My featured guest is Adonis Jamison, a dynamic brother that has a very unique style of creative worship .. he is a great speaker, he has a comedic side and God's hand is upon him .. He is also cohost of The Peaceful Poetic Place, along with its visionary and amazing founder Natasha Beautiful Thought, who will also be stopping by as our reoccurring guest that we ALWAYS enjoy. This is going to be a colorful conversation full of vibrance, texture and fellowship and we invite the Holy-Spirit to meet us and dwell in our midst. Get your #P3 tickets ... join us to learn more about these vessels being used by God in their own individual lives and as the collective P3 dynamic duo !!! Share this link.. I need all P3 supporters in the room and sharing !! This will be EPIC! I can feel it !!…

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Critical Conversations: Friday Night LIVE.. Faith Forward with Tenesha "One Stop Queen" Cooper 1:14:46

منذ 17 weeks1:14:46

1:14:46

All year long, Critical Conversations will feature people who impact our community in business, ministry, or even at home in their own living room as they impart wisdom to those who need it the most. It's the weekend and every month we will take one Friday and spend it focusing forward on the things that matter to us all in a BIG way. This first episode is all about getting to know business mogul and youth advocate, Tenesha Cooper. She is the founder of Michigan Natives LLC , a youth mentoring organization and she owns and operates several local businesses that I want us all to support! Meet us in the LIVE chat !!! Share, follow and subscribe !!…

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The Check-In: The Love Letter Revisited. My Brothers. 1:26:36

منذ 17 weeks1:26:36

1:26:36

#BuildAndGrow #Healing #LoveLetters A while back I did a show about a love letter to my brothers, and I want to go back and revise that love letter to my brothers. I am using a short story in my book: Avenues...The Traveling Soul as the guide. Brother and Sisters join me in the live chat and let's #BuildAndGrow , as well as heal!!!!…

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Power Hour LIVE Presents: New Year, New Confidence.. with Andrew Griffin 1:02:54

منذ 17 weeks1:02:54

1:02:54

#ChangeYourParadigm #ReWriteTheVision It's the first LIVE Power Hour of the year with our amazing and oh so talented confidence guru, Min. Andrew Griffin. In this new year, new season, what are your goals as it pertains to confidence in yourself and your business. What does it take to command a room and leave an indelible mark wherever you go??? Are you prepared to give your elevator pitch or are you petrified at the mere THOUGHT and staying in front of people and having all eyes on YOU?? We will also get caught up on what Andrew has coming up with the #ChangeYourParadigm and #ReWriteTheVision initiatives. Meet us in the LIVE chat and invite your family, friends, constituents, team members, business partners and more !!! Confidence is #NeededAndNecessary…

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GirlChat Weekly Presents: The many faces and facets of SELF CARE 59:45

منذ 17 weeks59:45

59:45

#Sisterhood #GirlChatWeekly Join my sister, Laroya Griffin and I as we launch a monthly collaborative conversation that speaks to the total woman. Self care is a like a loaded potatoe .. it has layers, ingredients, dimensions.. as women we cannot neglect ourselves ... this is the time where we build each other up ... once moment at a time .. Laroya wears MANY hats... Wife, Mother, Daughter, Sister, Entrepreneur, Teacher and more ... so how to we balance it all.. how do you find your sweet spot ?? Join us for an amazing and candid conversation for just us GIRLS !!!!! Share this link and with all the ladies you know !! Join us !! #GirlChatWeekly #Sisterhood #ConnectionsCommunityCollaboration…

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Power Hour LIVE presents: 2025 .. development, growth and REST 1:22:36

منذ 20 weeks1:22:36

1:22:36

Happy New Year to you all!!! I am here and alive and well !!! God is good to me yallll ! Come chat and get some things in perspective for this new year... Life strategies, business strategies... being spiritually A L E R T !! Join us!

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Conversations With Myself: Learning To Water Myself 1:19:41

منذ 20 weeks1:19:41

1:19:41

#BuildAndGrow #WaterThyself As I am continuing on this journey of self-discovery and healing, I find myself in a place I thought I had escaped, and again in an emotional and mental crossroads. Tune as I speak about learning to #WaterMyself , and how important it is to continuously do it. Join me in the live chat and let #BuildAndGrow !!!…

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The Verge Youth Podcast Presents: 2024 Reflections.. Our Youth Matter 52:29

منذ 20 weeks52:29

52:29

OurYouthMatter #TheVergeYouthPodcast Our youth did an outstanding job during the launch of this youth podcast. We have talked about confidence, forgiveness and we have gotten to know some amazing youth! Join us as we recap our launch and discuss the necessity of allowing youth to amplify their voices and gain confidence in their own capabilities. We are looking to share the virtual space with educators, school administrators, child psychologists, youth community advocates and more. We are looking to create opportunities for our children to be exposed to culture, community activism and more. These children are our NOW, not just our future. Let's show them that we are with them every step of the way! We are also looking to showcase child-owned businesses! #OurYouthMatter #ConfidenceCommunityConnection…

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Critical Conversations Presents: Faith and Focus Forward .. a New Frontier loading 1:54:08

منذ 20 weeks1:54:08

1:54:08

#AllThingsNew #ForwardMarch Here we are about to close another year. So many emotions hit me this morning that I need to give a voice to. Reflections, reminders, revelations and readiness for God to do great things this new year. Am I postured and positioned for what He has in store ? Are my connections aligned with elevation? Is my footing sure and able to stand the journey ??? Join my sister and I as we talk about these last 12 months of change, movement and yielding to God above ALL!! A bright future awaits !! #AllThingsNew #ForwardMarch…

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Critical Conversations Presents: Dating.. Then vs. NOW.. 1:17:16

منذ 23 weeks1:17:16

1:17:16

#Dating #Love Issa celebration of love, relationships and a discussion on the way dating has changed or perhaps evolved over the decades. Why aren't marriages lasting ?? What are some of the tried and true principles that can prepare us for love and for real commitment. I have a wonderful panel coming to give us some REAL talk ... straight with no chaser ... the ups and downs... the ins and outs ... what is the state of LOVE today .. and we can't even talk LOVE without talking about GOD.. how do we invite God into our LOVE life ??? I am so excited !! We have a few surprises too!!…

TrailBlazerz Radio

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Critical Conversations Presents: Peace Like A River.. with Natasha Beautiful Thought 1:15:16

منذ 23 weeks1:15:16

1:15:16

#Wholeness #Healing #TheP3 I have been preaching the importance of peace in my life and the urge to literally GO where the peace is.. well let me tell you about #TheP3 .. founded by spoken soul artist, Natasha Beautiful Thought, it is a river of music, harmony, worship, dance, freedom and more ... tonight we catch up with my sister as she prepares for the first P3 experience of 2025. Get your tickets NOW! I really want to see you there so you can experience the FLOW that takes place .. meet us in the LIVE chat and invite others. I always look forward to sister- time .. to learn, glean and grow !! Join us! #ThePeacefulPoeticPlace #TheP3 #CriticalConversations #Healing #Wholeness #SpokenSoul…

TrailBlazerz Radio

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Critical Conversations Presents: Somebody Prayed For Me.. A call to action 55:17

منذ 23 weeks55:17

55:17

#COGIC #PrayerChangesThings #CriticalConversations Join me as I share the virtual space with National Evangelist Dawne J. Harris and the one and only, legendary Evangelist Beverly Glenn! We are gearing up for this weekend's Christian Women's Council prayer breakfast with the theme "Christian Women Highly Favored". Let's explore what our responsibilities are as Christian women and how we are to uphold ourselves and connect with each other. How do we reach other women, of all generations and backgrounds? How has prayer played a role in who we are and what we do? This is such an incredible honor and I am excited to share this time with these willing vessels as we invite you to join us this Saturday !!! Somebody prayed for me!! I am a living witness of what prayer can do! Join us in the live chat !! Please share the link!…

TrailBlazerz Radio

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The Check-In and Man Cave Conversations: What Is Healthy Manhood? Pt 1 An Overview 1:37:41

منذ 23 weeks1:37:41

1:37:41

#HealthyManhood #buildandgrow For quite a while I have been talking about #HealthyManhood , what it entails as well what it requires us as men to do and be. Now, I want to share those things are to me and why i feel they are important for us as men to latch on to and learn. Trust, This is something that I personally am going through and understanding more, so my brothers, let's #buildandgrow , join into the live chat and let's talk about this, as this will be a multipart series, sisters you will want to tune in to this, as this is a conversation that requires your ear, heart , and mind as well!!!…

TrailBlazerz Radio

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Critical Conversations Presents: See, what had happened was...Ep1 1:39:12

منذ 23 weeks1:39:12

1:39:12

#CriticalConversations #SeeWhatHadHappenedWas A time to chat about the very interesting events of the past week, month or the year.. as we come close to the ending of a year and a new beginning of another. Giving ourselves time and space to release some things, talk through the tough spaces and places .. and get the perspective of those we love and trust .. join us and share!!…

TrailBlazerz Radio

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Power Hour Live Presents: Building Bullet Proof Confidence, w/ Andrew Griffin 1:05:46

منذ 23 weeks1:05:46

1:05:46

#BulletProof #ReWriteTheVision #ChangeYourParadigm Our special guest, confidence guru and youth transformational speaker, Andrew Griffin joins us to discuss his tried and true strategies on building the kind of confidence that is #BulletProof . Here we are approaching the end of the year... what do you need to do to take your business to a whole other stratosphere! Are you exuding confidence when you represent your business in the presence of others? Are you selling yourself short by being shy and not seizing every possible opportunity to SHINE! You don't want to miss this! Andrew if the founder and visionary of the #ReWriteTheVision youth mentorship program and is co-producer of #TheVergeYouth podcast. His conference #ChangeYourParadigm has recieved rave reviews. He is one to watch !! Share this and join us in the live chat !…

TrailBlazerz Radio

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GirlChat Weekly Presents: A Meeting In the Ladies Room.. w/ Pastor Stacey Wells 1:09:10

منذ 23 weeks1:09:10

1:09:10

#TrailblazerzRadio #SistersSupportingSisters #IAmMySistersKeeper Ladies please do not miss GirlChat Weekly LIVE with my sister, Pastor Stacey Wells from The Whole Life Church. She is a mother, wife, woman of God, entrepreneur, daughter, sister and more .... she is one of thee hardest working entrepreneurs I know and I am blessed to be able to call her my sister.. She is an example of beauty and strength. She is resilient and relentless when it comes to God, her husband, her family, ministry and business.. I have admired her tenacity and boldness ... Pastor Stacey is the founder of D.I.M.E. Piece ministries and she will be having the Meeting In The Ladies Room fellowship on 12/6/24. We will be talking about her theme: The Treasure In You and you will learn more about this amazing and impactful event. Sis, do you even have a clue of how valuable are to God and those who love you? Never settle for anything less than God's best !!! This is going to be life-changing ... no more low self- esteem !! No more walking with my head hanging low!! No more! Lift your head up sis... straighten that crown and let's handle God's business so He can handle OURS! Join us !! #TrailblazerzRadio #SistersSupportingSisters #IAmMySistersKeeper…

TrailBlazerz Radio

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Finally, I Choose Me!! Presents: Be Free To Grieve 1:07:47

منذ 23 weeks1:07:47

1:07:47

#MentalHealthMatters #FICM #TrailblazerzRadio This time of the year can be difficult for many as It can remind us of who we lost. The important thing to remember is that you are not alone and grief is a process that looks different for each person. Join Dr. Christal L. Eason, LMSW as she explores the grief process and encourages us to be FREE to grieve. Joining her will be Monique Wright and Raquel Mumford, who both have their own stories about grief and will share how they experienced a great loss at the hands of gun violence. Meet us in the live chat as we shine the light of love on the memory of the children that are gone too soon. There is help, there is HOPE there is LIFE to live!! You are not alone, and we encourage you spend this time with us! Share and invite others! #FICM #TrailblazerzRadio #MentalHealthMatters #HealingandWholeness…

TrailBlazerz Radio

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Critical Conversations Presents: The Brain Dump, Heart Release, and Church Announcements 55:50

منذ 23 weeks55:50

55:50

#Critical #HealingIsMyPortion #ReflectionsAndSelfAssessments It has been a while since Critical Conversations has been LIVE. Let's play catch up, pray, release some things, and chat about future plans. Come on in and fellowship with me. Life has not been the easiest, however the faithfulness of God is non-negotiable. Join me in the live chat! Let the weekend begin ! #Critical ConversationsSaturdayMorningEdition #HealingIsMyPortion #ReflectionsAndSelfAssessments…

TrailBlazerz Radio

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The Verge Youth Podcast: Teaching our Children to forgive, w/Forgiveness Coach, Sandra Cobb 1:21:22

منذ 23 weeks1:21:22

1:21:22

#ReWriteTheVision #CriticalConversation #YouthMatter We are so excited to welcome the Forgiveness Coach, Elder Sandra Cobb to the virtual space as we explore a topic the youth felt was important to explore... FORGIVENESS. What does that look or sound like for children? Join our panel of youth, parents and the Forgiveness Coach as we embark of this journey that will impact of youth for the rest of their lives. The #ReWriteTheVision team is committed to providing a safe space for youth to share, as well as support for the parents who are imparting to them daily. You do not want to miss this #CriticalConversation . Share and meet us in the LIVE chat! #YouthMatter #ConfidenceCommunityConnection #TrailblazerzRadio…

TrailBlazerz Radio

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TrailBlazerz Radio Welcomes Malcom Banks 1:15:43

منذ 28 weeks1:15:43

1:15:43

#MalcomBanks #7vensLaw Join us a we welcome Malcolm Banks into the studio to talk about journey into filmmaking, his company MAXIN FILMS, and his movie 7vens Law, a powerful film that takes a unique twist on something tat has happen far too often.

TrailBlazerz Radio

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The Author's Alley Welcomes Kendra Washington-Bass and Kelly Peaks Horner 2:10:56

منذ 28 weeks2:10:56

2:10:56

#Unwrapped #Authors #SocialJustice Join us as the Author's Alley welcomes Kendra Washington-Bass and Kelly Peaks Horner as we speak to them about their writing journeys, and their powerful book Unwrapped: The Pursuit Of Justice For Women Educators

TrailBlazerz Radio

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FICM: The election aftermath.. Hope & Healing, A Critical Conversation 1:01:01

منذ 28 weeks1:01:01

1:01:01

#FICM #TrailblazerzRadio #ACriticalConversation Join Dr. Chrissy Eason, LMSW as she weighs in on the aftermath of this monumental election. The weight, the shift, the feelings are all real and Dr C has invited special guest, Donna Givens-Davidson, CEO of the Eastside Community Network to help create this pathway to hope and healing by way of conversation and release. Please plan to join us in the live chat so you can also let YOUR voice be heard as we forge forward in faith and encourage transparent dialogue along the way. Share this link and invite others! #FICM #TrailblazerzRadio #ACriticalConversation #ElectionAftermath…

TrailBlazerz Radio

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TrailBlazerz Radio Welcomes The ICONEK FILMS Team!!! 32:58

منذ 28 weeks32:58

32:58

#ICONEKFILMS Join us a we welcome the ICONEK FILMS team of Brandon Cooper, Joslyn "Jashi" Vance, Trey Walker, and Nikki Frazier-Curry in the studio as they talk about their most recently released film: "A Naughty Christmess Story".

TrailBlazerz Radio

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The Check-In: Domestic Violence, My Story Part 2: Healing and Lessons 1:39:28

منذ 28 weeks1:39:28

1:39:28

#DomesticViolenceHappensToMenToo You have heard my story, now watch and listen to the lessons that I had to learn along the healing journey that was undertaken, and how stigma can forever scar a person. This is my story.

TrailBlazerz Radio

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Critical Conversations Presents: The Road to the P3 (pt2) with JoVonna Russell 1:03:53

منذ 28 weeks1:03:53

1:03:53

#TheP3 #ThePeacefulPoeticPlace #TrailblazerzRadio As we continue to get ready for an amazing time of fellowship this weekend at #TheP3 , The Peaceful Poetic Place, we will be spending time with JoVonna Russell who has worked closely with P3 creator, Natasha "Beautiful Thought" and she will be able to shed some insight on this event and even how it is to work with Natasha as God uses her to impact our community through spoken word. JoVonna is also a powerful woman of God in her own right and we will be getting to know more about her and how she serves the kingdom of God. Let's find out how we can support her ministry. Critical Conversations believes in supporting those who are doing the work of the Lord and helping people to really live a full life in Christ, no matter what is going on around us. Join my new sister and I in the live chat.. we would love to fellowship with you, and we want to see you at the P3 this weekend!!! Get you tix NOW!! #TheP3 #ThePeacefulPoeticPlace #TrailblazerzRadio…

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TrailBlazerz Radio « » Power Hour + The Check-In: Know Your Limits....A Path To Self Care

Power Hour + The Check-In: Know Your Limits....A Path To Self Care

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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TrailBlazerz Radio « »
Power Hour + The Check-In: Know Your Limits....A Path To Self Care