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How to Overcome Fear and Achieve your Goals with Krystal Tomlinson
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المحتوى المقدم من Shantol McIntosh. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shantol McIntosh أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Good morning world, good afternoon, good evening, and good night! Welcome to episode #43 on Tosh Base. Happy Wednesday to you all! Happy new month!!
Today, I have the opportunity to share with you a conversation I had with Krystal Tomlinson. Krystal is the author of the book "Kill Fear: The Art of Courageous Living" She is also a mom, politician, and public speaking coach. For her, fear is something that tries to hinder us from moving to the next level. She also explained three types of fears: fear of failure, criticism, and loneliness. And so, for her, some of the strategies to overcoming fear include:
1. Being honest with yourself.
2. Defining the kind of community you need to support you when you are weak.
3. Changing your language.
Listen to hear more about the five strategies Krystal shared to overcome your fears and achieve your goals.
Enjoy episode 43, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.
Contact Krystal @krystaltomlinson on IG or email- thesuccessfarmja@gmail.com
Buy the book on Amazon or @ https://www.goffahglobal.com/p/KiAl8659/kill-fear-the-art-of-courageous-living-3865/?grid=KRTO-84506
Cheers!
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