🌺Houseplants for a Better Nights Rest

Top 10 Gardener with Ken Lain

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تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Ken Lain. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ken Lain أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 6 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 10:39

MP4•منزل الحلقة

Hey Houseplant Lovers, Ken Lain here with Lisa Watters Lain! We all spend a lot of time in our bedrooms, so why not create a space that's both beautiful and conducive to a good night's sleep?

Houseplants can help! Not only do they add a touch of nature and clean the air, but studies have shown they can also improve sleep quality.

Plants like Aloe Vera, Dracaena, and English Ivy are known for their air-purifying properties. Peace Lilies are great for removing toxins, and Spider Plants are super easy to care for. Even the popular Fiddle Leaf Fig can contribute to a healthier bedroom environment.

When choosing plants, consider the light conditions in your room and your own caregiving style. And don't forget to use a moisture meter to ensure you're watering correctly. With a little planning, you can create a bedroom oasis that promotes relaxation and restful sleep.

Not already a Garden Club Member?

Click to Join and be notified of Plant Preorders and other Special Offers!

🌺Ken & Lisa Lain, The Top 10 Gardeners

#WattersGardenCenter, #WattersGardencenterAZ, #Top10Gardener, #GardeningTips, #MountainGardenerPodcast, #KenLain, #kedj, #Houseplants, #BedroomPlants, #AirPurifyingPlants, #BetterSleep, #HealthyHome

498 حلقات

#Gardening #Lifestyle #Self-Improvement #Ken Lain #Podcasting Education #Video

Top 10 Gardener with Ken Lain

🌺Houseplants for a Better Nights Rest

Top 10 Gardener with Ken Lain

published منذ عام واحد

MP4•منزل الحلقة

Hey Houseplant Lovers, Ken Lain here with Lisa Watters Lain! We all spend a lot of time in our bedrooms, so why not create a space that's both beautiful and conducive to a good night's sleep?

Houseplants can help! Not only do they add a touch of nature and clean the air, but studies have shown they can also improve sleep quality.

Not already a Garden Club Member?

Click to Join and be notified of Plant Preorders and other Special Offers!

🌺Ken & Lisa Lain, The Top 10 Gardeners

#WattersGardenCenter, #WattersGardencenterAZ, #Top10Gardener, #GardeningTips, #MountainGardenerPodcast, #KenLain, #kedj, #Houseplants, #BedroomPlants, #AirPurifyingPlants, #BetterSleep, #HealthyHome

498 حلقات

#Gardening #Lifestyle #Self-Improvement #Ken Lain #Podcasting Education #Video

All episodes

Top 10 Gardener with Ken Lain

1
🪻English or Itoh Peony - Which one is Better 7:02

منذ 21 hours7:02

7:02

Hey, fellow gardeners, Ken Lain here! Peonies are gracing the garden center, and it's a perfect time to explore their captivating varieties. For those seeking larger-than-life blooms, Itoh peonies are a must-have. These hybrids boast softball-sized flowers and stunning foliage. If you adore classic charm and abundant blooms, English peonies are the answer. Both types thrive in mountain gardens and offer long-lasting beauty. Remember, well-drained soil is key to their happiness. Plant them in raised beds or amend your soil with compost for optimal drainage. With proper care, these perennials will bring joy to generations. 🪻Ken Lain, The Top 10 Gardener Not already a Garden Club Member? Click to Join and be notified of Plant Preorders and other Special Offers! #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #Peonies, #ItohPeonies, #EnglishPeonies, #PerennialFlowers,…

Top 10 Gardener with Ken Lain

1
🌲Healthier Evergreens for a Brighter Landscape 9:22

منذ يومين9:22

9:22

Hey gardeners, Ken Lain here! It's time to give your evergreens some love! After protecting them from pests, remember to nourish them with a good fertilizer. Avoid synthetic options; they can harm our environment and beneficial soil life. Instead, choose an organic, all-natural fertilizer like my 7-4-4 All-Purpose Plant Food. Its blend of cottonseed meal, guano, and iron is perfect for our alkaline soils and hungry plants. Add soil sulfur to acidify the soil for an extra boost, leading to brighter colors and more vigorous growth. Spread the fertilizer over the root zone, let the rain and irrigation do their work, and watch your garden thrive! Subscribe for Top 10 Gardener updates! https://themountaingardener.podbean.com/ Ken Lain, The Top 10 Gardener #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #EvergreenHealth, #OrganicFertilizer, #SoilSulfur, #SpringFeeding, #HealthyGardens…

Top 10 Gardener with Ken Lain

1
🌻Spring Poppys and their Spring Blooming Companions 10:48

منذ 3 أيام10:48

10:48

Ken and Lisa Lain, the Top 10 Gardeners, are here! Spring has sprung, and vibrant blooms are painting the landscape! It's time to introduce delightful companions for your garden – Champagne Bubbles Poppy and Snapdragon. These beauties thrive in cool nights and bright days, unfazed by frost. The Champagne Bubbles Poppy, with its large, multi-colored flowers, adds a cheerful burst of color. Pair it with the tall, elegant Snapdragon, available in an array of colors, and enjoy its resilience against those pesky critters. Plus, they practically reseed themselves! Don't forget to check out new arrivals like the fragrant Sweet Tea and Sweet Star Gardenias, and the unique Virtual Violet Lilac with its purple-ringed leaves. Happy gardening! 🌻Ken & Lisa Lain, The Top 10 Gardeners #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #SpringFlowers, #PoppyLove, #Snapdragon, #GardenCompanions, #NewPlants…

Top 10 Gardener with Ken Lain

1
🐛Garden Alert - Bark Beetle and Pine Scale are BAD 9:04

منذ 4 أيام9:04

9:04

Ken Lain here! Friends, the early warmth has awakened our gardens and, unfortunately, the pests, too. Bark beetles are attacking Ponderosa and Austrian pines, while pine scale decimates Piñon pines. Look for pinholes on Ponderosas and small dots on Piñon needles. These pests can kill mature trees if untreated. Fortify your pines with a 7-4-4 all-purpose fertilizer now. Then, apply a systemic drench at the tree's base; it's a simple, effective solution that lasts a year. Don't wait—protect your trees now to avoid costly removals later. A healthy tree is a resilient tree. Subscribe for Top 10 Gardener updates! 🐛Ken Lain, The Top 10 Gardener #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #BarkBeetle, #PineScale, #TreeCare, #GardenAlert, #PestControl…

Top 10 Gardener with Ken Lain

1
🪻Growing Better Peony as Fragrant Spring Flowers 10:31

منذ 5 أيام10:31

10:31

Ken and Lisa Lain here each week to answer your garden questions! Spring's arrival brings fragrant peonies, a garden favorite. If you're eager to cultivate these beauties, remember they crave well-draining soil and plenty of sunshine—at least four to five hours daily. Amend heavy clay soils with ample compost or consider raised beds. Peonies are long-lived perennials, so choose their location wisely. For those battling deer, rejoice! Peonies are deer-resistant. And if you're looking for a hardy, deer-proof hedge, consider Elaeagnus ciliaris, also known as silverberry. Its dense, evergreen foliage and resilience make it a fantastic choice. Let's make your garden bloom! 🪻Ken & Lisa Lain, The Top 10 Gardeners Not already a Garden Club Member? Click to Join and be notified of Plant Preorders and other Special Offers! #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #PeonyCare, #SpringFlowers, #DeerResistantPlants, #GardenHedges, #FragrantGardens…

Top 10 Gardener with Ken Lain

1
🍎Staring Tomato and Peppers for the Perfect Garden 10:54

منذ 6 أيام10:54

10:54

Hey garden enthusiasts! It’s Ken Lain, and spring is bursting with life. Now is the perfect time to start your tomato and pepper seedlings for a bountiful summer harvest. Here in Northern Arizona, with our cool nights, starting seeds indoors six to eight weeks before our late April/early May planting window is crucial. Use quality seed trays, good potting soil, and provide consistent warmth for germination. Consider early producers like the 'Early Girl' tomato and 'Jalapeño Zing' or 'Serrano Spice Shot' peppers for delicious, homegrown Pico de Gallo. Remember, the right varieties and timing make all the difference. If indoor starting isn't your style, Watters Garden Center has a wide selection of established plants ready for your garden. Get your seeds or plants now, and let's grow together! Subscribe for Top 10 Gardener updates! 🍎Ken Lain, The Top 10 Gardener #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #TomatoPlants, #PepperGrowing, #SeedStarting,…

Top 10 Gardener with Ken Lain

1
🎙️Welcome to Episode 25 – 08 of The Top 10 Gardener Podcast' with Ken and Lisa Lain! 55:29

منذ 7 أيام55:29

55:29

Hey, fellow gardeners, Ken and Lisa Watters - Lain here! This week, we're all about prepping for spring! We'll explore the telltale signs of the season, like blooming daffodils and buzzing bees, and discover the best ways to spruce up those containers with cool-season flowers like pansies and snapdragons. We’ll also highlight the most amazing shrubs for early spring color, like Forsythia and Lilacs, and share expert tips on planting new trees and preparing your soil for a successful growing season. Let's get those gardens growing! Included in this week’s episode: How to Tell When Spring Arrives Cool Flowers for Ugly Containers The Most Amazing Shrubs of Early Spring Newest Trees for Stunning Landscape and How to Plant Them How to Prepare the Landscape for Maximum Spring Beauty How to Prepare Garden Soils for the Next Planting Season Ken and Lisa will also answer listener questions about gardening in Arizona's high country. Get ready to catch Ken and Lisa's gardening bug! They're bursting with knowledge and passion for growing beautiful things, and they're ready to share it all with you. Don't miss out on this chance to level up your gardening game! Subscribe to The Top 10 Gardener Podcast today and get your hands dirty with their expert tips and tricks. You'll find it on all your favorite podcast platforms. Subscribe for Top 10 Gardener updates! 🎙️Ken & Lisa Lain, The Top 10 Gardeners #WattersGardenCenter, #WattersGardencenterAZ, #Top10Gardener, #GardeningTips, #KenLain, #SpringGardening, #ContainerGardening, #Shrubs, #Trees, #SoilPreparation…

Top 10 Gardener with Ken Lain

1
👨‍🌾How to Prepare Garden Soils for the Next Planting Season 5:14

منذ 8 أيام5:14

5:14

Hey fellow gardeners, Ken Lain here! Get your garden beds ready for spring planting! It's time to nourish your soil and give your plants the foundation they need to thrive. Start by fertilizing with Watters 7-4-4 All-Purpose Plant Food, an excellent organic choice that strengthens plants and feeds the soil. It's easy to apply - simply sprinkle it around the drip line of your plants, where the feeder roots are located. For an extra boost, consider adding a layer of compost or manure to your garden beds. This will help improve soil structure, increase water retention, and provide additional nutrients for your plants. And remember, healthy soil is the key to a healthy and productive garden. With a little preparation and the right nutrients, you'll be enjoying a vibrant and bountiful garden all season long! 👨‍🌾Ken Lain, The Top 10 Gardener Not already a Garden Club Member? Click Below to Join and be notified of Plant Preorders and other Special Offers! #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #SoilPreparation, #Fertilizing, #OrganicGardening, #SpringPlanting,…

Top 10 Gardener with Ken Lain

1
🌸How to Prepare the Landscape for Maximum Spring Beauty 10:56

منذ 9 أيام10:56

10:56

Hey gardeners, Ken Lain here! Spring is just around the corner, and it's time to get your landscape ready for a spectacular show. Here are three key tasks to tackle now: First, feed your plants. Just like us, plants need nourishment to thrive. Fertilize everything in your landscape with a good quality organic or all-natural plant food. Avoid synthetic fertilizers, as they can harm beneficial soil organisms and pollute our waterways. Second, focus on the drip line. When fertilizing, remember that the feeder roots of your plants are located at the drip line, or the outermost edge of the canopy. Sprinkle the fertilizer evenly around the drip line for optimal absorption. Finally, choose the right fertilizer. At Watters Garden Center, we offer two excellent organic fertilizers: our 7-4-4 All-Purpose Plant Food and our 6-4-4-7 Organic Fruit and Vegetable Food. Both are pelletized for easy application and provide slow-release nutrients for healthy growth. By following these simple steps, you'll be setting your landscape up for a vibrant and productive spring season. Happy gardening! Subscribe for Top 10 Gardener updates! 🌸Ken Lain, The Top 10 Gardener #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #SpringGardening, #Fertilizing, #OrganicGardening, #SoilHealth…

Top 10 Gardener with Ken Lain

1
🌳Newest Trees for Stunning Landscape and How to Plant Them 10:56

منذ 10 أيام10:56

10:56

Hey tree lovers, Ken Lain here! Spring is the perfect time to add new trees to your landscape, and at Watters Garden Center, we've got a fresh batch of beauties ready to enhance your yard. We just received a shipment of stunning Oklahoma Redbuds, Krauter Vesuvius Plums, and a variety of Crabapples, including new varieties like the Ivory Spear and Raspberry Spear. Remember, planting early is key to maximizing your spring blooms. Choose the right location, amend the soil with compost and mulch, and water regularly. With a little care and attention, your new trees will thrive and bring you years of beauty and enjoyment. Happy planting! Not already a Garden Club Member? Click to Join and be notified of Plant Preorders and other Special Offers! 🌳Ken & Lisa Lain, The Top 10 Gardeners #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #Trees, #SpringPlanting, #LandscapeDesign…

Top 10 Gardener with Ken Lain

1
🪴The Most Amazing Shrubs of Early Spring 6:57

منذ 11 يومًا6:57

6:57

Hey gardeners, Ken Lain here! Spring has sprung in the Central Highlands, and it's time to add some vibrant color and fragrance to your landscape. While those early blooming trees are a must-have, don't forget the amazing shrubs that shine in early spring! Here are a few of my favorites: Forsythia: These cheerful shrubs burst into bloom with bright yellow flowers, signaling the arrival of spring. Lilacs: Enjoy the intoxicating fragrance and beautiful blooms of these classic shrubs. Flowering Quince: These hardy shrubs offer a profusion of colorful blooms in shades of pink, red, and orange. And many more! We have a wide variety of early-blooming shrubs at Watters Garden Center, so stop by and find your perfect picks. Remember, planting early is key to maximizing your spring blooms. So, grab your shovels and get those shrubs in the ground! Subscribe for Top 10 Gardener updates! 🪴 Ken Lain, The Top 10 Gardener #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #SpringBlooms, #Shrubs, #LandscapeDesign…

Top 10 Gardener with Ken Lain

1
🌺Cool Flowers for Ugly Containers 10:39

منذ 12 يومًا10:39

10:39

Ken and Lisa Lain here each week to answer your garden questions! Ah, spring cleaning in the garden! It's a great time to refresh those containers and add some vibrant color. Lenten Roses (Hellebores) are a fantastic choice for early spring blooms. And here are a few more cool-season favorites to brighten up those pots: Pansies and Violas: These cheerful flowers come in a rainbow of colors and can handle cooler temperatures. Ornamental Kale and Cabbage: Their vibrant foliage adds texture and drama to containers. Snapdragons: These tall beauties offer long-lasting blooms and a touch of whimsy. Stock: Add fragrance to the mix with these colorful, sweet-smelling flowers. Remember to refresh the soil in your containers with some fresh potting mix. This will give your plants the nutrients they need to thrive. And if you're looking for animal-resistant options, snapdragons and stock are great choices. Happy planting! 🌺Ken & Lisa Lain, The Top 10 Gardeners Not already a Garden Club Member? Click to Join and be notified of Plant Preorders and other Special Offers! #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #ContainerGardening, #CoolSeasonFlowers, #SpringBlooms…

Top 10 Gardener with Ken Lain

1
🍀How to Tell When Spring Arrives 10:45

منذ 13 يومًا10:45

10:45

Hey garden enthusiasts, Ken Lain here! Spring fever is in the air, and even though the calendar might say it's still winter, there are telltale signs that the season of growth and bloom is upon us. Here in the mountains of Arizona, we experience a unique progression of seasons. We're currently in early spring, a time of bright days and chilly nights when winter's grip starts to loosen, and the first signs of life emerge. Daffodils and other early spring bulbs are pushing through the soil, hellebores are in full bloom, and trees and shrubs are starting to leaf out. You might even see some early blossoms on fruit trees! Honeybees are out and about, foraging for nectar and pollen, and birds sing their hearts out. So, while we might still have a few weeks of winter weather ahead, spring is definitely on its way. Get out in your garden, enjoy the signs of new life, and start planning for a beautiful and productive growing season! Subscribe for Top 10 Gardener updates! 🍀Ken Lain, The Top 10 Gardener #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #Spring, #Gardening, #EarlyBloomers, #Wildlife…

Top 10 Gardener with Ken Lain

1
🎙️Welcome to Episode 25 – 07 of The Top 10 Gardener Podcast' with Ken and Lisa Lain! 52:53

منذ 14 يومًا52:53

52:53

This week, we're covering a variety of topics to help you create a thriving and productive garden. We'll explore how to prune damaged trees, discover the proper spacing for fruit trees, and learn the secrets to growing a lush Calgary Carpet Juniper. Plus, I'll share tips on planting bare root roses and choosing the perfect fruit trees for your landscape, including those amazing fruit cocktail trees! Let's get growing! Included in this week’s episode: Pruning for Recovery - Repairing Broken Tree Branches Space to Thrive - Guidelines for Planting Fruit Trees Mastering the Green Carpet - A Guide to Growing Calgary Carpet Juniper Blooms Ahead! Unleash the Power of Spring-Planted Fiber Roses Unlocking Nature’s Bounty - Grow Perfect Fruit Trees Unbox a Garden - Explore the Wonder of Fruit Cocktail Trees Ken and Lisa will also answer listener questions about gardening in Arizona's high country. Get ready to catch Ken and Lisa's gardening bug! They're bursting with knowledge and passion for growing beautiful things, and they're ready to share it all with you. Don't miss out on this chance to level up your gardening game! Subscribe to The Top 10 Gardener Podcast today and get your hands dirty with their expert tips and tricks. You'll find it on all your favorite podcast platforms. Subscribe for Top 10 Gardener updates! 🎙️Ken & Lisa Lain, The Top 10 Gardeners #WattersGardenCenter, #WattersGardencenterAZ, #Top10Gardener, #GardeningTips, #KenLain, #Pruning, #FruitTrees, #Juniper, #Roses…

Top 10 Gardener with Ken Lain

1
🍐 Unbox a Garden - Explore the Wonder of Fruit Cocktail Trees 5:27

منذ 15 يومًا5:27

5:27

Hey fellow gardeners, Ken Lain here! If you dream of a bountiful harvest of fresh fruits but have limited space, fruit cocktail trees are the answer! These unique trees offer a multitude of benefits, making them a perfect choice for today's gardens. Imagine the convenience of growing multiple varieties of fruit on a single tree! This not only saves space but also extends your harvest season as different fruits ripen at other times. Plus, with self-pollinating varieties, you don't need multiple trees to ensure a successful harvest. At Watters Garden Center, we offer a variety of fruit cocktail trees, including popular combinations like apples, pears, and plums. Our knowledgeable staff can help you choose the perfect trees for your climate and preferences. Don't miss out on the opportunity to create a mini-orchard in your backyard! Visit Watters Garden Center today and discover the magic of fruit cocktail trees. 🍐 Ken Lain, The Top 10 Gardener Not already a Garden Club Member? Click to Join and be notified of Plant Preorders and other Special Offers! #WattersGardenCenter, #Top10Gardener, #GardeningTips, #KenLain, #FruitCocktailTrees, #SpaceSavingGardening, #EasyHarvest, #FruitTrees…

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🌺Houseplants for a Better Nights Rest

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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🌺Houseplants for a Better Nights Rest