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المحتوى المقدم من Alexis Barber. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alexis Barber أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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139. In My Selfish Era: How to Put Yourself First [& A Life Update]

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المحتوى المقدم من Alexis Barber. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alexis Barber أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode of Too Smart For This, Alexis takes the listeners on a candid journey through the challenging months that prompted her to prioritize self-care and make some necessary, selfish decisions. Don't miss this inspiring episode as she discusses the power of choosing oneself and the personal growth that can arise from even the toughest of times.

Show Notes

1:00 Embracing adversity and finding the courage to choose yourself

1:47 Setting boundaries and prioritizing yourself/your needs

2:17 Reflecting on the past few months

3:33 You are capable of change

5:05 Spending time with yourself to visualize your future

5:47 Being unapologetic in your personal decisions to create success on your own terms

7:33 Nothing is permanent. Not even your problems.

8:03 Importance of putting yourself first in your relationships

11:16 Using data in the decision-making process over emotions

13:31 Stop arguing for your limitations

14:19 No one can hurt you unless you allow it

15:53 Knowing that you are capable of learning and accomplishing new things

19:16 Sometimes, letting go means loving yourself more than you love them

NEW Too Classic Terry Cloth Robe

Too Collective Website

Too Collective Affirmation Texts

Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en

Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en

Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en

Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 حلقات

Artwork
iconمشاركة
 
Manage episode 378210616 series 2900258
المحتوى المقدم من Alexis Barber. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alexis Barber أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode of Too Smart For This, Alexis takes the listeners on a candid journey through the challenging months that prompted her to prioritize self-care and make some necessary, selfish decisions. Don't miss this inspiring episode as she discusses the power of choosing oneself and the personal growth that can arise from even the toughest of times.

Show Notes

1:00 Embracing adversity and finding the courage to choose yourself

1:47 Setting boundaries and prioritizing yourself/your needs

2:17 Reflecting on the past few months

3:33 You are capable of change

5:05 Spending time with yourself to visualize your future

5:47 Being unapologetic in your personal decisions to create success on your own terms

7:33 Nothing is permanent. Not even your problems.

8:03 Importance of putting yourself first in your relationships

11:16 Using data in the decision-making process over emotions

13:31 Stop arguing for your limitations

14:19 No one can hurt you unless you allow it

15:53 Knowing that you are capable of learning and accomplishing new things

19:16 Sometimes, letting go means loving yourself more than you love them

NEW Too Classic Terry Cloth Robe

Too Collective Website

Too Collective Affirmation Texts

Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en

Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en

Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en

Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

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