239. Yearly Reflections: Identifying Patterns for Progress

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المحتوى المقدم من Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt, Justin Short, Derek Williams, Steve Van De Graaff, and Matt Vogt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Justin Short, Derek Williams, Steve Van De Graaff, Matt Vogt, Justin Short, Derek Williams, Steve Van De Graaff, and Matt Vogt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

25d ago 22:20

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Each year tells a story—one of wins, challenges, and lessons learned. In this episode, Dr. Derek Williams reveals his process for uncovering patterns in his life and using them as a springboard for growth. By reflecting on what worked, what didn’t, and where to improve, you can identify habits to break, strengths to build on, and steps to align your life more intentionally. Use these questions to guide your own reflection and create a roadmap for a better year ahead:

What are the biggest lessons I learned?
What were my biggest challenges, and how did I handle them?
What lessons did I learn from my successes and failures?
What actions I can take to make next year even better?
Take time to answer these questions and discover the patterns that will shape your best year yet.

Connect with us:
• Learn more about 1-on-1 coaching
• Get access to TLP Academy
• Suscribe to The Lifestyle Practice Podcast
• Email Derek at derek@thelifestylepractice.com
• Email Matt at matt@thelifestylepractice.com
• Email Steve at steve@thelifestylepractice.com

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