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المحتوى المقدم من Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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EP 81 // MONDAY PEP TALK : Are You Showing Up As The CEO Of Your LIFE?!?

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المحتوى المقدم من Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hello + Happy Monday!

I hope you come back here each week for a little pep-talk to start your week.
A little real talk here today...

If I could condense years and thousands of dollars worth of coaching and mentorship into one ted talk. I think this would be it.
I want you to be able to receive and be fully blessed with the results that you desire in your life. I want you to keep moving towards your goals.
In today's podcast episode one of the BEST things I have learned in the world of personal and profesisonal development as a motivated and ambitious woman with a lot on my heart to create and take action on.
I want you to take action on this ASAP after listening. Maybe you need to come back and listen each day for the next week to reeeeeally get it and start integrating this into your rhythms each day.
Here are some of the Q's I walked you through if you want to do some journaling around it or save it to the notes on our phone:

  • How did you wake up + show up this today?
  • What was your self talk?
  • What were your first thoughts?
  • How did you greet your family, your partner?
  • How did you begin your day?
  • Did you anchor into wellbeing to start the day? How are you nourishing/moving your body?
  • Are you creating a terrain of grounding + purpose?
  • Are your actions aligned with the goals you said you desire?
  • Are you making progress each day on your goals?
  • How are you spending your time?
  • Who are you spending time with?

You are where you are by the thoughts and actions you have taken up until now. It’s all perfect. There is no shame in that.
But really marinate on this. ARE YOU SHOWING UP AS THE CEO of your life. Or are you letting LIFE dictate how you spend your time and energy? Are you actively choosing each day – with more flow, love, compassion, curiosity and love?
Find that flow state and I challenge you to CHOOSE THE CEO mindset today. How does this feel different?
N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: @hercollabco + @natashabell.co

Ready to work together and take this one step further?

  1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
  2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
  3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
  4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership
    https://hercollabco.mykajabi.com/offers/FGozHMnz
  5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10

  continue reading

109 حلقات

Artwork
iconمشاركة
 
Manage episode 400547637 series 3453337
المحتوى المقدم من Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hello + Happy Monday!

I hope you come back here each week for a little pep-talk to start your week.
A little real talk here today...

If I could condense years and thousands of dollars worth of coaching and mentorship into one ted talk. I think this would be it.
I want you to be able to receive and be fully blessed with the results that you desire in your life. I want you to keep moving towards your goals.
In today's podcast episode one of the BEST things I have learned in the world of personal and profesisonal development as a motivated and ambitious woman with a lot on my heart to create and take action on.
I want you to take action on this ASAP after listening. Maybe you need to come back and listen each day for the next week to reeeeeally get it and start integrating this into your rhythms each day.
Here are some of the Q's I walked you through if you want to do some journaling around it or save it to the notes on our phone:

  • How did you wake up + show up this today?
  • What was your self talk?
  • What were your first thoughts?
  • How did you greet your family, your partner?
  • How did you begin your day?
  • Did you anchor into wellbeing to start the day? How are you nourishing/moving your body?
  • Are you creating a terrain of grounding + purpose?
  • Are your actions aligned with the goals you said you desire?
  • Are you making progress each day on your goals?
  • How are you spending your time?
  • Who are you spending time with?

You are where you are by the thoughts and actions you have taken up until now. It’s all perfect. There is no shame in that.
But really marinate on this. ARE YOU SHOWING UP AS THE CEO of your life. Or are you letting LIFE dictate how you spend your time and energy? Are you actively choosing each day – with more flow, love, compassion, curiosity and love?
Find that flow state and I challenge you to CHOOSE THE CEO mindset today. How does this feel different?
N xo
LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: @hercollabco + @natashabell.co

Ready to work together and take this one step further?

  1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
  2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
  3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
  4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership
    https://hercollabco.mykajabi.com/offers/FGozHMnz
  5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10

  continue reading

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