Rewind: From MMA Fighter to Life Coach: How Mason Roberts Fights Stress
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Episode 41
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Rewind: From MMA Fighter to Life Coach: How Mason Roberts Fights Stress
This repurposed rewind of an old podcast episode features an interview with Mason Roberts, an ex-professional MMA fighter turned life coach and entrepreneur.
Roberts talks about his background, including his career-ending injury, his journey as an entrepreneur, and his advice on dealing with stress. He emphasizes the importance of finding purpose and fulfillment in one's work and taking care of oneself in the process.
Roberts also discusses his work as a holistic performance coach, helping people perform physically, mentally, and spiritually. He shares his views on prescription drugs and their limitations in solving mental health issues, and emphasizes the importance of taking care of one's mental, physical, and spiritual health.
Topics of Discussion
- Entrepreneurship, Mental Health, and Dealing with Stress
- The Ego-Driven Aspect of Entrepreneurship
- The Toxicity of a Tough Attitude
- The Importance of Slowing Down and Being Present
- How to be a Coach That Communicates Effectively
- The Importance of Mental and Physical Health
- The SPACE Method
- Freedom of Speech and Civil Liberties
- Spirituality and Dealing with Stress
- Social Media and Mental Health
- Prescription Drugs as a Temporary Suppressant
- Holistic and Alternative Medicine
- Reasons for Poor Mental, Physical, and Spiritual Health
Mason’s Resources
About The Show
Thoughts of a Random (Citizen Remote Podcast) is a podcast oriented around open ideas, entrepreneurship, travel, investing, politics, philosophy, and an odd take on history. Together with Toarc United & Citizen Remote we talk with thought leaders from all around the world to stir the innovative mind. This podcast specifically talks about the importance of having an international perspective, the ins and outs of the business world, the entrepreneurial life, the digital nomad life, investing and ways to enjoy life in the new age.
Businesses worldwide have very quickly oriented themselves around freelancing, digital nomads, remote workers, and diluting borders. If you'd like to find out how you can benefit on an individual or entrepreneurial level from that change, this podcast is for you & Citizen Remote can help.
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