#15 Badass habits: Humor, energy and insights to achieve your goals (Bestselling author Jen Sincero)

THIS ONE LIFE

Jen Sincero is a #1 New York Times bestselling author, speaker and celebrated voice in the self development world.

In the show

1. What the story behind “You are a Badass” is
2. Her key insight that triggered her to go from “40, broke & living in a garage” to success
3. What being a “Badass” means
4. Discussing that saying you “do it for the money” is frowned upon in many cultures
5. How you prepare for failure, the disliking of the process required to achieve your goals and keeping up the motivation
6. The central importance of WHY you want to change
7. Why spending time with yourself is the required starting point
8. When to take decisions fast or slow, and how to figure out what you really want
9. 3 final concepts to share: no negotiations, identity forming & the spiritual gym

Sponsors

• Freeletics: https://www.freeletics.com/de/
• Stædium: www.staedium.de

Guest

• Her website: https://jensincero.com/
• Her IG: https://www.instagram.com/jensincero/

Get in touch

• Instagram: https://www.instagram.com/dan_a_sobhani/
• Podcast website: https://www.danielsob.de/
• YouTube: https://www.youtube.com/@daniel_sobhani_thisonelife
• RSS: https://feeds.captivate.fm/this-one-life/