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E75. Tripping All Over YOURSELF: Psychology of Self-Sabotage
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E75. Tripping All Over YOURSELF: Psychology of Self-Sabotage
#SelfSabotage #TherapyBites
Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
Welcome to TherapyBites! In this episode, Dr. Heath and special guest Barry Nicolaou unravel the mysteries of self-sabotage, exploring how inaccurate thinking patterns lead to self-defeating behaviors. Gain self-awareness and embrace lasting change as you transform your thought patterns. Join this dynamic duo on a transformative journey towards a more fulfilling life.
Go to https://TherapyBites.myshopify.com & grab some Barry Nicolaou GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life! Don’t forget friends & family members who could use a mental boost too.
Learn more about Barry Nicolaou here: https://barrynicolaou.com/
Has a certain aspect of the show inspired you? Let us know! Leave us a message on SpeakPipe (https://www.speakpipe.com/TherapyBites)!
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