انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Shift Into Freedom
Manage episode 170921961 series 60564
Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day.
Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice.
For more information on Loch please visit https://lochkelly.org/
143 حلقات
Manage episode 170921961 series 60564
Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day.
Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice.
For more information on Loch please visit https://lochkelly.org/
143 حلقات
Alla avsnitt
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.