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المحتوى المقدم من Yegi Saryan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yegi Saryan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Top Productivity Expert Shares 5 Essential Time Hacks with Jennifer Soenen

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Manage episode 448814522 series 3308801
المحتوى المقدم من Yegi Saryan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yegi Saryan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode of The Yegi Project, Jennifer Soenen, a business and time productivity coach, shares her journey from being a people pleaser to mastering her time management skills. Jennifer discusses the importance of self-discovery, understanding personal values, and the techniques for saying no to protect one's time. She emphasizes the significance of identifying peak performance times, planning effectively, and building confidence in decision-making. The conversation provides practical strategies for overcoming distractions and procrastination, ultimately guiding listeners towards a more productive and fulfilling life.
Download the FREE Time Optimization Roadmap
Connect with Jennifer!
Website
Instagram
LinkedIn
Facebook
Takeaways
• People pleasing often stems from a lack of self-awareness.
• Identifying personal values is crucial for time management.
• Saying no is a skill that can be developed.
• Peak performance times can significantly enhance productivity.
• Planning and scheduling are essential for effective time management.
• Procrastination can be a sign of needing more information.
• Building confidence is key to making better decisions.
• Mindfulness practices can help create space for thoughtful responses.
• Understanding the difference between being busy and being productive is vital.
• Taking small steps towards change can lead to significant improvements.
-
If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.com
The Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!
https://linktr.ee/theyegiproject

Disclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. 🤎✨
#theyegiproject
Podcast Audio & Video Edited by Elizabeth Hadjinian
https://www.instagram.com/eliz_edits

Instagram - https://www.instagram.com/theyegiproject
TikTok - https://www.tiktok.com/@theyegiproject
YouTube - https://www.youtube.com/@theyegiproject

  continue reading

159 حلقات

Artwork
iconمشاركة
 
Manage episode 448814522 series 3308801
المحتوى المقدم من Yegi Saryan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yegi Saryan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode of The Yegi Project, Jennifer Soenen, a business and time productivity coach, shares her journey from being a people pleaser to mastering her time management skills. Jennifer discusses the importance of self-discovery, understanding personal values, and the techniques for saying no to protect one's time. She emphasizes the significance of identifying peak performance times, planning effectively, and building confidence in decision-making. The conversation provides practical strategies for overcoming distractions and procrastination, ultimately guiding listeners towards a more productive and fulfilling life.
Download the FREE Time Optimization Roadmap
Connect with Jennifer!
Website
Instagram
LinkedIn
Facebook
Takeaways
• People pleasing often stems from a lack of self-awareness.
• Identifying personal values is crucial for time management.
• Saying no is a skill that can be developed.
• Peak performance times can significantly enhance productivity.
• Planning and scheduling are essential for effective time management.
• Procrastination can be a sign of needing more information.
• Building confidence is key to making better decisions.
• Mindfulness practices can help create space for thoughtful responses.
• Understanding the difference between being busy and being productive is vital.
• Taking small steps towards change can lead to significant improvements.
-
If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.com
The Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!
https://linktr.ee/theyegiproject

Disclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. 🤎✨
#theyegiproject
Podcast Audio & Video Edited by Elizabeth Hadjinian
https://www.instagram.com/eliz_edits

Instagram - https://www.instagram.com/theyegiproject
TikTok - https://www.tiktok.com/@theyegiproject
YouTube - https://www.youtube.com/@theyegiproject

  continue reading

159 حلقات

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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