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Welcome series - Ep#3 Dealing with your emotions
Manage episode 401801049 series 3552697
المحتوى المقدم من Nicky Bevan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nicky Bevan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In today’s podcast episode I’m talking about your emotions & teaching you how to deal with them.
If you’ve just rolled your eyes at the word emotion, don’t switch off. The fact that you’re a human means that, like it or not, you have emotions.
It's impossible to feel happy & positive all the time. But so many of us try to avoid feeling negative because we don’t know how to deal with it.
I’m going to teach you a very simple but incredibly effective way to process & release your emotions, so you don’t need to worry about them anymore.
It's simple but incredible powerful.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach
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