024: How To Reduce Stress About Sex In Your Relationship - Part 1

The Working Mom Happiness Method

In episodes 24 - 26 we're going all in on how to reduce stress in your relationship about sex!
When I interviewed multiple working moms before creating The Working Mom Happiness Method, sex was one of the most common topics that came up.
This is because as busy, working moms, a lot of days the last thing we want to do when we finally get settled in for the night is touch anyone or anything!
In these 3 episodes we'll cover all the tips and tricks for how to fix this.
We'll talk about learning to accept yourself (your body and your sexuality), learning more about what turns you on and what turns you off, timing and energy levels, and ensuring you're not using sex to avoid feelings or for validation.
Here are links to the two books I mention in the episodes:
Come As You Are
Eat That Frog
Here's the Instagram account for the sex therapist I mention in the episodes: Kristin B Hodson
To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method
Follow me on Instagram @katyblommer: https://www.instagram.com/katyblommer/
The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/024
To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668