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009: Boundaries - What Are They, And Why Are They So Important?
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المحتوى المقدم من Katy Blommer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Katy Blommer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode we'll go deep on boundaries to get you ready to write your own in episode 10. I'll share my favorite definition of boundaries with you, and we'll go over some of the most critical reasons to set and stick to your boundaries. We'll also talk about why boundaries are so hard to stick to, and cover some great tips for saying "no."
You are valuable and worthy of creating your best life, and it's DEFINITELY going to take some serious boundaries to get you there. You've totally got this!
You can request your free Best Life Master Plan template by providing your email address on my website here: https://womensbestlifeuniversity.com/podcast/005
To check out The Working Mom Happiness Method coaching course, visit my website at https://www.womensbestlifeuniversity.com/working-mom-happiness-method
Follow Katy on Instagram @katyblommer: https://www.instagram.com/katyblommer/
The show notes for this episode are here: https://www.womensbestlifeuniversity.com/podcast/009
To join The Working Mom Happiness Method Facebook group click here: https://www.facebook.com/groups/886146028616668
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