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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Support Yourself Through Nutcracker Season
Manage episode 446377257 series 2978720
المحتوى المقدم من Jess Spinner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jess Spinner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The Nutcracker season is incredibly busy for most dancers. Between holidays, rehearsals, performing, and more...it's just a lot to take on.
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You don't want to feel exhausted and burnt out when all is said and done. To avoid the burnout you have to support yourself (or get support) through the season.
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List for support, advice, and tips.
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Purple Carrot (affiliate link)
Book your coaching consultation.
Reach out by email: jess@thewholedancer.com
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