))
Episode 55 Look For the Helpers - Sydney Reeling after Horrific Attacks
Manage episode 412914296 series 3462518
المحتوى المقدم من Fiona Kane. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fiona Kane أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
As we grapple with the horror and heartache of recent violent attacks in Sydney (my hometown), I share the words of Fred Rogers who once reminded us to seek out the helpers in times of disaster.
I also discuss practical measures to protect your mental well-being and that of our children, in an era where graphic images are but a scroll away—offering insight into how best to curate our digital environment for a healthier emotional state.
Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
Sign up to receive our newsletter by clicking here.
Instagram
Facebook
LinkedIn
Credit for the music used in this podcast:
The Beat of Nature
فصول
1. Episode 55 Look For the Helpers - Sydney Reeling after Horrific Attacks (00:00:00)
2. Managing Stress and Media Exposure (00:00:31)
3. Navigating Complexity and Injustice in Society (00:14:54)
97 حلقات
مشاركة
