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Coming to terms with depression & Mental wellness tips with Randi-Lee Bowslaugh
Manage episode 360016032 series 2800109
المحتوى المقدم من Yo and Van. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yo and Van أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Randi-Lee is an author and outspoken advocate for mental health sharing her true story with honesty. She has spoken at events that promote wellness and compassionately shares her experiences with her own mental health.
She is a mom to two teenagers, grandmother, wife and competitive kickboxer. Randi is a certified personal trainer who has represented team Canada internationally. Even after battling cancer she returned to coaching and competing.
For more great information on and to follow Randi-Lee, please visit:
https://www.rbwriting.ca/
https://www.facebook.com/rbwriting
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