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Breaking the Chains: Understanding Food Addiction with Dr. Ashley Lewis. Episode #1
Manage episode 459199703 series 3624552
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In the premiere episode of Vitality Vibes, hosts Dr. Vicky McLean and Victoria, the Skin RN, are joined by Dr. Ashley Lewis, an expert in sport and health performance psychology, addictions, and clinical mental health. Together, they delve into the complex world of food addiction, exploring its psychological roots and impact on overall well-being. Tune in to discover practical strategies for overcoming addictive eating patterns and fostering a healthier relationship with food. Whether you’re seeking personal insights or professional advice, this episode offers valuable perspectives on achieving a balanced and vibrant life.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.
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