Mental Health in Law Enforcement: Overcoming Stress & Burnout W/ Eric Tung

The VinnyRoc Podcast

Player FM - Internet Radio Done Right

تمت الإضافة منذ fifty-one أسبوع

المحتوى المقدم من Vincent Rocco Vargas and Vincent Roque Vargas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Vincent Rocco Vargas and Vincent Roque Vargas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/exile-3411195">Exile</a></span>

1
Exile

إلغاء الاشتراك

منذ 12 يومًامنذ 12d ago

إلغاء الاشتراك

شهريا

Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin is a research library and archive focused on the history of German-speaking Jews. Antica Productions produces award-winning non-fiction podcasts, films and series which inform and inspire audiences around the world.

منذ عام واحد 51:47

MP3•منزل الحلقة

Eric has 18 years of experience in law enforcement, currently serving as a commander overseeing patrol operations and wellness programs. He’s also the creator of Blue Grit Wellness and the host of Blue Grit Radio, where he shares insights on leadership, health, and personal development for law enforcement officers and first responders.

We cover a raw and honest discussion about mental health, the struggles of balancing career and personal well-being, and the importance of finding purpose beyond the uniform. Eric shares his journey, the lessons he’s learned, and practical strategies for staying mentally and physically strong in high-stress professions.

If you’re a veteran, first responder, or someone looking to improve your mental health and resilience, this episode is for you!

Topics Covered:

The mental health struggles of law enforcement and veterans
How fitness and wellness play a role in mental resilience
Coping with stress, trauma, and burnout
The challenges of transitioning out of service
Finding balance and purpose beyond the badge

🔔 Subscribe for More Real Conversations If you enjoy this podcast, make sure to like, comment, and subscribe for more unfiltered discussions on veteran experiences, mental health, and personal growth.

🎙️ Follow Eric Tung: 🌐 Website: https://www.bluegritwellness.com/ 📸 Instagram: https://www.instagram.com/bluegritwellness/?hl=en

189 حلقات

#Fitness #Society #Mental Health #Vincent Rocco Vargas #Vincent Roque Vargas #Rocco #Vince #Vincent #Art15 #Drinkinbros #Leadslingerswhiskey #VinnyRoc #VARGAS

Mental Health in Law Enforcement: Overcoming Stress & Burnout W/ Eric Tung

The VinnyRoc Podcast

published منذ عام واحد

MP3•منزل الحلقة

If you’re a veteran, first responder, or someone looking to improve your mental health and resilience, this episode is for you!

Topics Covered:

The mental health struggles of law enforcement and veterans
How fitness and wellness play a role in mental resilience
Coping with stress, trauma, and burnout
The challenges of transitioning out of service
Finding balance and purpose beyond the badge

🎙️ Follow Eric Tung: 🌐 Website: https://www.bluegritwellness.com/ 📸 Instagram: https://www.instagram.com/bluegritwellness/?hl=en

189 حلقات

#Fitness #Society #Mental Health #Vincent Rocco Vargas #Vincent Roque Vargas #Rocco #Vince #Vincent #Art15 #Drinkinbros #Leadslingerswhiskey #VinnyRoc #VARGAS

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منذ 5 weeks51:47

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Welcome back to the Vinny Roc Podcast! In this episode, I sit down with Eric Tung, a veteran law enforcement officer and wellness advocate, to dive deep into mental health, resilience, and the challenges faced by first responders and veterans. Eric has 18 years of experience in law enforcement, currently serving as a commander overseeing patrol operations and wellness programs. He’s also the creator of Blue Grit Wellness and the host of Blue Grit Radio, where he shares insights on leadership, health, and personal development for law enforcement officers and first responders. We cover a raw and honest discussion about mental health, the struggles of balancing career and personal well-being, and the importance of finding purpose beyond the uniform. Eric shares his journey, the lessons he’s learned, and practical strategies for staying mentally and physically strong in high-stress professions. If you’re a veteran, first responder, or someone looking to improve your mental health and resilience, this episode is for you! Topics Covered: The mental health struggles of law enforcement and veterans How fitness and wellness play a role in mental resilience Coping with stress, trauma, and burnout The challenges of transitioning out of service Finding balance and purpose beyond the badge 🔔 Subscribe for More Real Conversations If you enjoy this podcast, make sure to like, comment, and subscribe for more unfiltered discussions on veteran experiences, mental health, and personal growth. 🎙️ Follow Eric Tung: 🌐 Website: https://www.bluegritwellness.com/ 📸 Instagram: https://www.instagram.com/bluegritwellness/?hl=en…

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.