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Ep. 32 : Crystal McGee - FKT Grand Canyon Quad Crossing!
Manage episode 297959175 series 2953965
How fast can you run across the Grand Caynyon?
How fast could you do going across 4 times without stopping?
My guest this week is Crystal McGee. In October, Crystal set the FKT (Fastest Known Time) for running from the North Rim to the South Rim and back, and then doing it all over again. In all, she ran 95 miles with 21,000 feet of descent and ascent. She finished in a time of 28:11:26 - the women's record for a quad-crossing.
The best place to connect with Crystal is her Instagram account. You can also find absolutely stunning photos of her adventures there!
Instagram: https://www.instagram.com/crystalmariemg/
218 حلقات
Manage episode 297959175 series 2953965
How fast can you run across the Grand Caynyon?
How fast could you do going across 4 times without stopping?
My guest this week is Crystal McGee. In October, Crystal set the FKT (Fastest Known Time) for running from the North Rim to the South Rim and back, and then doing it all over again. In all, she ran 95 miles with 21,000 feet of descent and ascent. She finished in a time of 28:11:26 - the women's record for a quad-crossing.
The best place to connect with Crystal is her Instagram account. You can also find absolutely stunning photos of her adventures there!
Instagram: https://www.instagram.com/crystalmariemg/
218 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.