Artwork

المحتوى المقدم من C.K. Collins. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة C.K. Collins أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

S2E7 Bethany Dodson: How to Heal Trauma and Find Healthy Relationships

1:23
 
مشاركة
 

Manage episode 406061812 series 3469359
المحتوى المقدم من C.K. Collins. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة C.K. Collins أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

CK Collins and Bethany Dotson discussed the importance of intuition, community, and forgiveness in navigating inner growth and healing. They emphasized the need to shift focus from superficial appearances to the inner self and to have a supportive community for personal growth.
They also discussed the reasons why people tend to repeat patterns in intimate relationships, including early life experiences, subconscious beliefs, and familiarity. Additionally, they highlighted the long-lasting effects of childhood trauma on adult relationships and the importance of healing relational trauma before pursuing healthy dating.
CK Collins and Bethany Dotson also emphasized the importance of self-love and mindfulness in healing trauma, including the benefits of somatic therapy such as yoga therapy, breathwork, meditation, and trauma-sensitive yoga.
Bethany Dotson is trauma-informed yoga therapist and relationship coach with over a decade of experience helping professional, high-achieving women heal anxiety, C/PTSD, codependency, find their power and skyrocket their confidence after divorce or toxic relationships, communicate better, navigate conflict and most importantly, co-create healthy relationships.
She is a domestic violence and childhood trauma survivor who helps women triumph over trauma, break their cycle of emotionally unavailable men and attract the love they deeply desire.
Bethany's website: https://bethanydotson.com/
Bethany's Masterclass:

The 5-Steps Single, Successful Career Women Use to Heal Betrayal Trauma and Attract Healthy Relationships, After Narcissistic Abuse

(Without spending years in therapy or dredging up the past)

  continue reading

34 حلقات

Artwork
iconمشاركة
 
Manage episode 406061812 series 3469359
المحتوى المقدم من C.K. Collins. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة C.K. Collins أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

CK Collins and Bethany Dotson discussed the importance of intuition, community, and forgiveness in navigating inner growth and healing. They emphasized the need to shift focus from superficial appearances to the inner self and to have a supportive community for personal growth.
They also discussed the reasons why people tend to repeat patterns in intimate relationships, including early life experiences, subconscious beliefs, and familiarity. Additionally, they highlighted the long-lasting effects of childhood trauma on adult relationships and the importance of healing relational trauma before pursuing healthy dating.
CK Collins and Bethany Dotson also emphasized the importance of self-love and mindfulness in healing trauma, including the benefits of somatic therapy such as yoga therapy, breathwork, meditation, and trauma-sensitive yoga.
Bethany Dotson is trauma-informed yoga therapist and relationship coach with over a decade of experience helping professional, high-achieving women heal anxiety, C/PTSD, codependency, find their power and skyrocket their confidence after divorce or toxic relationships, communicate better, navigate conflict and most importantly, co-create healthy relationships.
She is a domestic violence and childhood trauma survivor who helps women triumph over trauma, break their cycle of emotionally unavailable men and attract the love they deeply desire.
Bethany's website: https://bethanydotson.com/
Bethany's Masterclass:

The 5-Steps Single, Successful Career Women Use to Heal Betrayal Trauma and Attract Healthy Relationships, After Narcissistic Abuse

(Without spending years in therapy or dredging up the past)

  continue reading

34 حلقات

كل الحلقات

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع

استمع إلى هذا العرض أثناء الاستكشاف
تشغيل