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West Coast Coaches Laid Off plus our interview with Christina Sandefur
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المحتوى المقدم من Crystal OKeefe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Crystal OKeefe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The West Coast Coaches get downsized.
The Tonal blog has tips for people new to strength training.
There are no Apple Watch Complications for Tonal.
There are updates for movement replacements and tracking.
You can now use the mobile app to share your stats in style.
Tons of new content to check out.
Upcoming Tonal Talks include Meet The NYC Coaches and a Q&A with Dr. Brad Schoenfeld, PhD.
The August Challenge looks a little different.
All this plus our interview with Christina Sandefur!
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