المحتوى المقدم من Crystal OKeefe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Crystal OKeefe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
المحتوى المقدم من Crystal OKeefe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Crystal OKeefe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.
المحتوى المقدم من Crystal OKeefe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Crystal OKeefe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.
Troy Taylor will be on the next Tonal Talk. Your last chance to enter the Four-Week Fast Track contest. The Tonal Community hit 200 Billion Pounds! Tonal and Tim Landicho are looking for book recommendations. Tonal asked the community, “Why do you love Tonal?” New Content - Upper Body HIIT, Full Body Strength, & More! All this plus our interview with Troy Taylor! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices…
Tonal had pop-up store in NYC. Win an invitation to the Tonal Studios. There’s an upcoming weekly Q&A’s about Torched. Tonal welcomes a new Event Producer – Megan Wheeler. Don’t miss the Tonal Monthly Apple Watch Challenge. CNN compared the Tonal with Tempo Studio. Coach Ackeem was on the Way Up with Yee podcast. Coach Ackeem was also on the Today Show. Tonal CEO Krystal Zell was on the Fitt Insider podcast. The latest new content! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices…
New training goals are here! Tonal announces partnership with Spartan Race. Coach Ackeem hosted a Live Q&A about Ultimate Arms. There’s also a new Tony Horton program – Upper Body Inferno. April Community Challenge is with Coach Ash. New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices…
Tonal hosted the first ever live in-studio Tonal Talk. Four-Week Fast Track draws large numbers. Pre-Game Prep drops. Tonal adds guest coach Rachel Hicks. New Content recap including Activate You Core, Yoga For Runners, and more! All this plus our interview with Tim Landicho. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices…
The Four Week Fast Track Challenge is here! More details from Tonal's State Of Strength report. Details on new Movement Replacement feature. New content overview: Knee-Friendly Lower Body Epic Chest & Triceps Full-Body Supersets Biceps, Triceps, & Planks 400-Rep Chellenge Gradual Strength All this plus our interview with Coach Ash Wilking! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices…
Tonal releases State of Strength report. Tonal’s Year In Review. The Four-Week Fast Track Challenge is here. Updates have been made to Movement Replacement. Coach Ackeem was on The Today Show. Ash Wilking gave her parents a home gym. Coach Ash answers a question from the community. Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more! All this plus our interview with Coach Kristina! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
'Similar Workouts' Suggestions Roll Out. Smart View Gets an Update. Active Aging - Why Tonal Matters Most as You Age. New Content Including: HIIT Warm-up, Lower Body Heat Builder, Push-Pull EMOM, Leg Day Load-Up, Squat Blitz, Deadlift Burnout, Posterior Chain Power. All this plus our interview with Tanysha! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Tom updates his House of Volume adventure. Custom workout-sharing contest winners announced. New content! Including: Muscle Building Basics 20-In-20 Fire Circuits Elevate Your Endurance Compound Clinic: Lunge & Row Ultimate Series All this plus our interview with John Sills. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Don't forget about Tonal's Labor Day Promotion. Tons of new content: House of Volume Strength Training 101 Full Body Deep Stretch Legendary Leg Day Pickleball Power Core Control Compound Clinic Muscle Activation Warmup How to speed up your recovery so you can crush your next workout. All this plus we talk to Coach Joe Rodonis about 'House of Volume.' Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
If you listen to The Superset, we’d love your feedback. Please take our survey! Everyone who takes the survey will be entered to win a free month of membership! (Contest runs through August 31.) https://tonal.qualtrics.com/jfe/form/SV_cO4pVRxXTTHngjk Don’t forget about the Tonal referral program. Have you checked out custom workouts yet? Don’t forget to update your Tonal app! (Or get one if you haven’t.) New Content! Custom By Tonal - Extreme Accumulation, Sculpted Abs & Glutes, & more! Does lifting heavy make women bulky? All this plus our interview with Nick Wake! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
New content including: Epic Shoulder Full-Body Barbell Leg Day Essentials Quick Fit: Lats & Triceps Workouts Women Love Using Tonal to improve your pickleball game. Tips on using sharing your custom workouts. All that plus our interview with Zach Lebovics & Dan Tuzzeo Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
New Content: QUICK FIT: LOWER-BODY STRENGTH AND STAMINA QUICK FIT: KILLER ARMS 20-IN-20: GRIT AND HIIT Recovery Workouts: DYNAMIC HIP OPENER (Stretching) LEG DAY WARMUP UPPER-BODY PULL PREP All this plus our interview with Tim Landicho. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Custom Workout Sharing is now available. Custom By Tonal is coming out of beta. Tony Horton is back! New Content - Tag Team: Drop Sets and Sweat, 3x3 Circuit: HIIT, Cardio with a Kick, and more! All this plus our interview with Coach Ash Wilking. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Four Week Fast Track: Scult & Shred is here. New live content including 20-In-20 Spice Up, Summer Sizzle, and Pre-Season Performance. Joe Rodonis got engaged. Kristina Centenari is back to work after an injury. All this plus our interview with Kristina Centenari. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Copyright 2023 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
Sculpt & Shred is almost here. We spotlight features you might not be aware of like: * Ability to track progress on Tonal and in the app. * Track Muscle Readiness. * Smart View. * Active Recovery. * Tonal In-Home Demo. Tonal featured member John Sill on their website. All this plus our interview with Troy Taylor. Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram Copyright 2023 See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.