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Debunking Strength Training Myths for Women Plus Our Interview with Jasmine George
Manage episode 324796707 series 2818584
المحتوى المقدم من Crystal OKeefe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Crystal OKeefe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
- Recapping the Tonal Strength Institute Summit.
- Tonal reveals its strongest cities.
- The Tonal blog debunks strength training for women.
- Learn With Travis reviews the Tonal 2-years later.
- New content including Sculpted to the Core, Spicy Leg Day, Intro to Arms, and more!
- Coach Brendon talks about defining success.
- Coach Natalie celebrates season two of Netflix's Bridgerton.
- This month's book club is all about Grit.
- Coach Gabby recently had a birthday.
All this plus our interview with Jasmine George!
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