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Being Rooted: The Power of Rituals
Manage episode 375315506 series 3401609
المحتوى المقدم من Adrianne McDonald. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adrianne McDonald أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I want people to feel deeply rooted. Not just grounded but deeply rooted in themselves in a way they’ve never been before. So today I want explore a bit about what I mean by being rooted & the difference between it & grounded. We explore why I believe that it’s very important especially at this point in our collective history to be rooted. I’ll share a few ways to do that including some of my own personal practices.
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