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المحتوى المقدم من Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Creating the Life You Want: From Chatter to Joy

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Manage episode 418206491 series 2939942
المحتوى المقدم من Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

We’re all going somewhere, where are you going? Have you noticed that you struggle the most with the things you most want? There’s a reason. There’s also a way to change it.
If you’re tired of the inner mind chatter and ready to create a life that you enjoy, that’s in-joy, today’s episode is for you.
This week, Stephanie and Maren bring simplicity and impact to

  • the understanding that thoughts create our reality
  • looking at who is actually determining our values
  • Reclaiming our thoughts and our values
  • and more

PLUS they give two clear, simple, immediate "how to's " to change what you say to yourself so you can have the life you want.
We are all going somewhere, is where you’re going where you want to be going? If not, you can reframe that in a moment. Yes, your thoughts are foundational - and that’s the good news. Join Maren & Stephanie in making the space to truly change your life.

  • 00:28 Why do we have to change? It’s comfortable and lovely here.
  • 05:09 It’s not an either or situation, there’s a better way
  • 08:06 The space to know, and align with, your wants and values
  • 11:34 Living in joy
  • 14:34 If we aren't conscious, we’re just consuming
  • 19:00 React, Resign or Respond: Changing the narrative
  • 26:15 Working from the outside in

“Do not worry that your life is turning upside down. How do you know the side you are used to is better than the one to come?” ~Rumi

TRANSCRIPT

Watch on Youtube

LINKS

02:00 Phenomenon (movie)

13:45 In Your Eyes - Peter Gabriel

17:37 Big Rocks - Stephan Covey
-----

Please share your insights and questions in one of our Soulful Leaders groups:

Facebook Group

LinkedIn Group

Get all the latest episodes, news and updates directly to your inbox. Subscribe here. TheSoulfulLeaderPodcast.com
Watch the podcasts on our YouTube Channel: @Soulful Leaders

  continue reading

164 حلقات

Artwork
iconمشاركة
 
Manage episode 418206491 series 2939942
المحتوى المقدم من Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

We’re all going somewhere, where are you going? Have you noticed that you struggle the most with the things you most want? There’s a reason. There’s also a way to change it.
If you’re tired of the inner mind chatter and ready to create a life that you enjoy, that’s in-joy, today’s episode is for you.
This week, Stephanie and Maren bring simplicity and impact to

  • the understanding that thoughts create our reality
  • looking at who is actually determining our values
  • Reclaiming our thoughts and our values
  • and more

PLUS they give two clear, simple, immediate "how to's " to change what you say to yourself so you can have the life you want.
We are all going somewhere, is where you’re going where you want to be going? If not, you can reframe that in a moment. Yes, your thoughts are foundational - and that’s the good news. Join Maren & Stephanie in making the space to truly change your life.

  • 00:28 Why do we have to change? It’s comfortable and lovely here.
  • 05:09 It’s not an either or situation, there’s a better way
  • 08:06 The space to know, and align with, your wants and values
  • 11:34 Living in joy
  • 14:34 If we aren't conscious, we’re just consuming
  • 19:00 React, Resign or Respond: Changing the narrative
  • 26:15 Working from the outside in

“Do not worry that your life is turning upside down. How do you know the side you are used to is better than the one to come?” ~Rumi

TRANSCRIPT

Watch on Youtube

LINKS

02:00 Phenomenon (movie)

13:45 In Your Eyes - Peter Gabriel

17:37 Big Rocks - Stephan Covey
-----

Please share your insights and questions in one of our Soulful Leaders groups:

Facebook Group

LinkedIn Group

Get all the latest episodes, news and updates directly to your inbox. Subscribe here. TheSoulfulLeaderPodcast.com
Watch the podcasts on our YouTube Channel: @Soulful Leaders

  continue reading

164 حلقات

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