Your Expert in Navigating Success Blocks- With Sheridan Ruth

The Soul Traveler

Sheridan Ruth, a nervous system specialist and host of The Embodied Entrepreneur podcast, joins Jennifer Mitchell on The Soul Traveler podcast to discuss how entrepreneurs can build businesses that are informed by their nervous system. Sheridan explains that understanding and supporting the nervous system is crucial for reducing burnout and increasing income and impact. She shares how stress and trauma can manifest as perfectionism, procrastination, and fear of being seen, and offers somatic therapy techniques to help entrepreneurs recognize and process these emotions.

Sheridan and Jennifer also explore the connection between stress and intuition, and how accessing the body's wisdom can lead to more effective decision-making.

Key Takeaways:

1. Building a business that supports the nervous system is essential for reducing burnout and increasing income and impact.
2. Stress and trauma can manifest as perfectionism, procrastination, and fear of being seen in entrepreneurs.
3. Somatic therapy techniques, such as movement, breathwork, and meditation, can help process and release trapped emotions in the body.
4. Recognizing the difference between dysregulation and intuition is key to making aligned decisions in business.
5. Understanding and supporting the nervous system is crucial for accessing intuition and making effective decisions.

Connect with Sheridan Ruth:

• @_sheridanruth_
• sheridanruth.com

*************************************************************************************

Thank you so much to my amazing guest for joining me today! If you want to experience the power of Quantum Healing Hypnosis you can work with Jennifer 1:1 at www.thesoulexperiences.com.

Quantum Healing Hypnosis sessions include:

• Spiritual Counseling Session
• Past Life Regression
• Between Life Exploration
• Self-Healing & Body Scan ( Performed by Your Subconscious)
• Higher-Self conversation ( Q&A with your higher-self under hypnosis)

BOOK HERE

Want to be a guest on The Soul Traveler podcast or support our "Quantum Research Fund"? Check out our podcast page for more information. Don't forget to follow the show and leave a review, and join our online community, The Soul Traveler, on Facebook.

Love the show? Please show your support by following the show and leaving a review. You can also join our online Facebook community The Soul Traveler.

Connect with Jennifer online:

• Facebook Group: The Soul Traveler
• Instagram: @iAmjennifermitchell
• TikTok: @iamjennifermitchell
• YouTube: The Soul Experience
• Website: www.thesoulexperiences.com
• Email: [e-mail]

podcast key words & topics

Manifestation

Personal transformation

Law of attraction

Abundance

Happiness

reiki

reiki healing

sound healing

sound bowls

QHHT

BQH

angels

channeling

channeling angels

quantum healing

quantum hypnosis

hypnosis

past life

past life regression

Spirituality

meditation

mindfulness

yoga

prayer

religion

faith

God

Jesus

Buddha

enlightenment

awakening

soul

consciousness

spirit

healing

happiness

gratitude

forgiveness

compassion

self-love

personal growth

inner peace

well-being