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When Life Changes
Manage episode 396199069 series 2939403
المحتوى المقدم من Georgina Langdale. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Georgina Langdale أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
When life changes and someone we love, or maybe its us, is given bad news, we need to dig deep to find ways through it all. In this episode I share with you how recent bad news within my own family prompted me to write a book to offers ways to help those I love navigate the times we find ourselves in.
There are three things that I think are at the heart of finding resilience, compassion and courage when we face change and challenges and they are breath, nature and ceremony and I share some ideas in this episode.
50 Things to Help when Life Changes - contemplative & nature-based teachings for navigating life transitions.
Author: Georgina Langdale
Available on my website
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