2023 Reflections and Behind The Scenes

The Sisterhood Downloads

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من The Sisterhood Downloads. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Sisterhood Downloads أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 4 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 15:08

MP3•منزل الحلقة

Send Us A Text With Your Feedback & Questions Now! In this very special episode, Jacqueline and Juliette get raw and unfiltered to reflect on 2023. Listen in to hear their real thoughts on how 2023 has been so far including their trials and triumphs as well as what they would like to see happen in 2024. They've also been collecting hilarious outtakes and behind the scenes shenanigans and compiled them in a blooper reel just for you! Join us for this final episode for 2023 before w...

55 حلقات

#Self-Improvement #Podcasting Education #Sisterhood Downloads

2023 Reflections and Behind The Scenes

The Sisterhood Downloads

published منذ عام واحد

MP3•منزل الحلقة

55 حلقات

#Self-Improvement #Podcasting Education #Sisterhood Downloads

Tutti gli episodi

1
Join Our Feminist Christmas Revolution! 20:00

منذ عام واحد20:00

20:00

Send Us A Text With Your Feedback & Questions Now! This isn’t your average festive chat! Jacqueline and Juliette are flipping the script on the "silly season" with a feminist twist. From setting boundaries to prioritising joy, they’re on a mission to reclaim Christmas from burnout and unrealistic expectations. Tune in for laughter, thought-provoking insights, and a little festive rebellion. Let’s make this season empowering, meaningful, and fun! Please rate and review us on your preferred...…

1
Conflict: How To Do It Safely & Authentically 21:27

منذ عام واحد21:27

21:27

Send Us A Text With Your Feedback & Questions Now! In this episode of The Sisterhood Downloads, Jacqueline and Juliette dive into the challenging yet essential topic of conflict. They explore what it means to stay connected during disagreements and unpack why conflict often feels so daunting. Together, they discuss the ways in which self-connection and inner safety transform conflict from a source of fear to an opportunity for growth. Whether it's navigating conflicts in personal relation...…

1
What Your Dreams Reveal About You! 26:29

منذ عام واحد26:29

26:29

Send Us A Text With Your Feedback & Questions Now! We have them for a third of our day, but they usually go completing unnoticed! Why should we pay attention to them, and how can we get better at recalling and interpreting them? Listen up to today's episode that explores the fascinating and revealing world of dreams. Get your psychoanalytic hat on because Jacqueline and Juliette even reveal repetitive dreams they each experience and possible meanings. Please rate and review us on ...…

1
Jacqueline's Social Media Disaster 25:29

منذ عام واحد25:29

25:29

Send Us A Text With Your Feedback & Questions Now! In this episode, Jacqueline opens up about a recent experience that has been incredibly stressful and sparked deep reflections on the role of social media in our lives. Join us as we dive into a candid conversation, sharing our own juicy—and at times conflicting—perspectives on how we can, and should, engage with social media Please rate and review us on your preferred podcast platform. Your feedback fuels our mission to inspire and empow...…

1
Ask Us Anything: Intuition Vs Fear 12:17

منذ عام واحد12:17

12:17

Send Us A Text With Your Feedback & Questions Now! In this special "Ask Us Anything" episode, Jacqueline and Juliette dive into a listener's powerful question: What’s the difference between intuition and fear? Join us as we explore the fine line between these two guiding forces and how you can learn to trust your inner voice. Tune in for a raw and insightful discussion recorded in a more intimate setting. In this episode, we discuss: Defining intuition and fear—what sets them apart?How i...…

1
Almost 40 32:35

منذ عام واحد32:35

32:35

Send Us A Text With Your Feedback & Questions Now! In this episode we chat about what it means to us to be approaching 40. This is probably the most revealing, vulnerable and authentic discussion to date, don't miss this cracker of an episode! Some of the things we cover are; - Losing the 'membership card' of youth - Unconscious judgement - The difficulty of ageing in our society - Unique opportunities beyond 40 - Hopes for the next decade Please rate and review us on your preferred podc...…

1
When Life Has It's Own Plans With Georgia Cassimatis 26:18

منذ عام واحد26:18

26:18

Send Us A Text With Your Feedback & Questions Now! In today's episode we are joined by the spectacular author and journalist Georgia Cassimatis. Georgia shares her brilliant insights with us about how to cope and adapt when life doesn't unfold like you thought it would, and her journey of channeling that into two published books. Join us for this fun, fabulous and uplifting conversation with an inspirational women who brings you her realisations from rich life experience. Please ra...…

1
Endometriosis, Fertility and Finding Your Voice With Amy Layton 21:48

منذ عام واحد21:48

21:48

Send Us A Text With Your Feedback & Questions Now! Have you ever felt like you weren't listened to in the healthcare system? In today's episode we are joined by Amy Layton- a very special guest who has battled to be heard and validated in the healthcare system through her experience of endometriosis and infertility struggles. In this reflective episode she gifts us the diamonds she has gained through her experience of finding her voice, her truth as well as the importance of connection an...…

1
Special Episode! Powerful Quick Visualisation For Calm and Joy 8:33

منذ عام واحد8:33

8:33

Send Us A Text With Your Feedback & Questions Now! We are hitting the middle of the year, and it seems that the momentum and energy of life is speeding up, not to mention what’s happening in world news. So we thought it would be awesome to offer you all something that I think can actually make a huge difference to your stress levels. It’s a visualisation tool that I often use when life get’s overwhelming and I love it because it’s adaptable to the moment. This recording comes ...…

1
Ask Us Anything: My Doctor Told Me To Lose Weight 12:23

منذ عام واحد12:23

12:23

Send Us A Text With Your Feedback & Questions Now! Join us for another juicy episode of The Sisterhood Downloads where you get to ask us your most pressing questions. Today we hear from a listener who was told by her GP to lose weight for her health. We tackle this controversial topic and bring our experience with weight loss and eating disorders to give you our take on the best way forward. Oh and there's a sneaky Bridgerton review hiding at the end :) Please rate and review...…

1
Flashback: Time Management Secrets: Saying No and Setting Better Boundaries 27:48

منذ عام واحد27:48

27:48

Send Us A Text With Your Feedback & Questions Now! Today's episode comes from our archives! We had such a great time talking about something EVERYONE needs to hear- how to manage your priorities and boundaries and how to effectively say no. Maybe you haven't heard this fab episode, or perhaps you need to remind yourself of these important ideas and strategies with this episode *excuse the rough audio and green hosts* from October 2022. Enjoy! In this episode we look at how t...…

1
Ask Us Anything: Understanding and Managing Overwhelm 13:47

منذ عام واحد13:47

13:47

Send Us A Text With Your Feedback & Questions Now! In this * new format* episode of "The Sisterhood Downloads," we dive into a listener's question about why feeling upset in one area of life can spill over into others. We explore thinking traps, stress impacts, and the importance of self-awareness and personal boundaries. Discover practical tips to manage overwhelm and improve your relationship with yourself. Tune in for insights to help you thrive and keep those amazing que...…

1
Women Thriving At Work: Inspirational Leadership & Balancing Family Life With Katrina McDonald 32:55

منذ عام واحد32:55

32:55

Send Us A Text With Your Feedback & Questions Now! In this episode very special guest Katrina McDonald, General Manager of Unilever and joint venture Pepsi Co joins us to share her insights into the unique challenges women in leadership face, as well as her exceptional tips for the ever present juggle between career and family life. In this inspirational and fascinating episode we cover; - Her experience working in New York and the powerful lessons she brought back to Australia - Master...…

1
Botox Bombshell! Changing Our Bodies For Self-Confidence 25:57

منذ عام واحد25:57

25:57

Send Us A Text With Your Feedback & Questions Now! In this episode, Jacqueline and Juliette tackle the ever increasing norm of radically changing the female body for self-confidence. We cover; - the difference between self-expression and self-suppression - can you really feel confident by changing your body - tackling wrinkles and aging - the fine line between make-up and more invasion procedures - expectations on women vs men - how our history as women STILL impacts us - the powe...…

1
Perfectly Imperfect: Isobel Stewart on Conquering Perfectionism as a Single Parent 34:56

منذ عام واحد34:56

34:56

Send Us A Text With Your Feedback & Questions Now! Join us in this new episode of "The Sisterhood Downloads" where we sit down with mindset coach Isobel Stewart. Isobel opens up about the challenges and pressures of perfectionism, particularly for mothers. She shares her personal experiences with single parenting, making the brave decision to leave, and tackling her fear blocks. We also delve into balancing masculine and feminine energies. Tune in to discover how Isobel embraces imperfect...…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

everydrop by Whirlpool Ice and Water Refrigerator Filter 1, EDR1RXD1, Single-Pack , Purple

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

TERRO T300B Liquid Ant Killer, 12 Bait Stations

المدونة الصوتية تستحق الاستماع

The Sisterhood Downloads « » 2023 Reflections and Behind The Scenes

2023 Reflections and Behind The Scenes

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Sunrise on the Reaping (A Hunger Games Novel) (The Hunger Games)

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

دليل مرجعي سريع

The Sisterhood Downloads « »
2023 Reflections and Behind The Scenes