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Learning How To Give Myself Credit
Manage episode 414603831 series 1863902
During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend!
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291 حلقات
Manage episode 414603831 series 1863902
During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend!
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
291 حلقات
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