EP 68: We Listen, We Don't Judge: Embracing Self-Grace and Letting Go of Perfection!

The Sew Flipping Extra Podcast

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل عام واحد (one)

المحتوى المقدم من daniella dawkins and Daniella dawkins. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة daniella dawkins and Daniella dawkins أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

American Criminal

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The Menendez Brothers | Five-Year Plan | 1 43:56

منذ 1 year43:56

التشغيل لاحقا

قوائم

إعجاب

احب

43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

منذ عام واحد 23:30

MP3•منزل الحلقة

Send me a Message

In this episode of The Sew Flipping Extra podcast, we dive into the art of giving ourselves grace and ditching the weight of self-judgment. Why are we so quick to uplift others but tear ourselves down? From the endless inner critique about unfinished to-do lists to judging ourselves for mistakes made years ago, it's time to rewrite that narrative.

Join me as I share personal stories, practical tips, and real-life moments that helped me navigate self-criticism. We’ll talk about the power of gratitude journaling, affirmations, mindfulness, and embracing progress over perfection. Whether it’s decluttering your home, starting that passion project, or just quieting the inner voice calling you names, this episode is packed with ways to show yourself the kindness you deserve.

Tune in for a mix of raw honesty, relatable moments, and actionable steps to stop judging yourself and start celebrating where you are today. Let’s listen, not judge—and get back to living in joy.

Don’t forget to share this episode with a friend who could use a little extra self-love, and as always, tell me your thoughts on Instagram @sewflippingextra!

#SelfLove #SelfGrowth #SewFlippingExtra #GraceNotJudgment #Podcast

Support the show

SOCIALS

Instagram - https://www.instagram.com/isitdanidawks

Tiktok - https://www.tiktok.com/@isitdanidawks

Youtube - https://www.youtube.com/c/IsltDaniDawks

فصول

1. Self-Judgment (00:00:00)

2. Managing Self-Judgment Through Daily Practices (00:10:16)

3. Positive Energy and Supportive Relationships (00:21:40)

75 حلقات

#Self-Improvement #daniella dawkins #Confidence #Growth #London #Fashion and Beauty #Arts #Podcasting Education #Manifest #UpCycle

EP 68: We Listen, We Don't Judge: Embracing Self-Grace and Letting Go of Perfection!

The Sew Flipping Extra Podcast

published منذ عام واحد

MP3•منزل الحلقة

Send me a Message

Don’t forget to share this episode with a friend who could use a little extra self-love, and as always, tell me your thoughts on Instagram @sewflippingextra!

#SelfLove #SelfGrowth #SewFlippingExtra #GraceNotJudgment #Podcast

Support the show

SOCIALS

Instagram - https://www.instagram.com/isitdanidawks

Tiktok - https://www.tiktok.com/@isitdanidawks

Youtube - https://www.youtube.com/c/IsltDaniDawks

فصول

1. Self-Judgment (00:00:00)

2. Managing Self-Judgment Through Daily Practices (00:10:16)

3. Positive Energy and Supportive Relationships (00:21:40)

75 حلقات

#Self-Improvement #daniella dawkins #Confidence #Growth #London #Fashion and Beauty #Arts #Podcasting Education #Manifest #UpCycle

Усі епізоди

1
EP 73: The Secret to Being Unforgettable: Seek to Inspire, Not Impress! 20:36

منذ 7 أيام20:36

20:36

Send me a Message 🎙️ The Secret to Being Unforgettable: Seek to Inspire, Not Impress ✨ What makes someone truly unforgettable? In this episode, I dive into a powerful lesson from Lisa Nichols—why the key to leaving a lasting impact isn’t about impressing people, but inspiring them. I share real-life stories about shifting your mindset, breaking out of negativity, and the magic of the To-Done List (yes, you’ve already done some amazing things—let’s celebrate them!). Plus, we explore the power of visualisation, why your brain can’t tell the difference between real life and strong manifestations, and how to move forward when you feel stuck. This episode is also dedicated to my best friend, Nads, who’s navigating deep loss. If you’ve ever struggled with grief, self-doubt, or feeling stuck , this one’s for you. 💛 🔹 Why “you can’t get there from there” is the key to shifting your energy 🔹 How to create a To-Done List and give yourself credit for your wins 🔹 The difference between impressing vs. inspiring—and why the latter is everything 🔹 The power of visualisation and why your brain believes what you see ✨ So, what’s on your Ta-Dun List? Let’s talk about it. DM me on Instagram [@isitdanidawkds] and let’s keep the conversation going! 🎧 Press play now & don’t forget to rate, review, and share if this episode resonates with you! #SewFlippingExtra #Manifestation #MindsetShift #BeUnforgettable #InspireNotImpress #PositiveEnergy Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 72: Passport Drama & Caribbean Nights: My Belgian Adventure! 18:47

منذ 13 يومًا18:47

18:47

Send me a Message Join me on a whirlwind adventure from Belgium back to London in this action-packed episode! A rollercoaster of passport drama, last-minute cancellations, and an unforgettable Caribbean night event with Carnival Angels. I share the highs and lows of nearly missing a dream job abroad—all thanks to a passport mix-up—and reveal how every twist and turn is part of a bigger plan. Whether you’re a travel junkie or simply in need of some motivation, this story is packed with behind-the-scenes insights, life lessons about trusting the journey, and a reminder that every setback makes room for something greater. Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 71: Would You Still Do It If You Couldn’t Post It? Social Media vs. Real Life! 25:06

منذ 21 يومًا25:06

25:06

Send me a Message Valentine’s Day has passed, and I’ve got thoughts—big thoughts. This week, I’m diving into the things we do for us versus the things we do for content. If social media didn’t exist, would you still take that trip, hit the gym, or run that marathon? Let’s be real—we’ve all done something for the ‘Gram. I also share some anonymous love stories (real and manifested ), reflect on the power of kindness, and discuss the love-hate relationship with posting good deeds online. Plus, I get into why experiences matter in relationships and how to recognize the things that genuinely bring you joy. It’s a mix of real talk, storytelling, and a little bit of extra —because, babes, that’s just how we do things around here. ✨ Listen now and let me know—what would you not do if you couldn’t post it? #TheSewFlippingExtraPodcast #ValentinesDay #SocialMediaVsRealLife #Storytime #KeepingItReal 4o Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 70: Love Languages, Icks, and Keeping It Real This Valentine's Day! 24:12

منذ 28 يومًا24:12

24:12

Send me a Message Valentine’s Day is around the corner, and I’m diving deep into the world of love languages, gift-giving, and those awkward little icks we all pretend don’t bother us (until they do). 🌹🍫 But don’t worry, this isn’t your typical sappy V-Day chat—I’m keeping it sustainable, personal, and Sew Flipping Extra , as always. I’m sharing why chocolates and flowers might not be the way to your partner’s heart (especially if they’ve got hay fever like me 😂), how being single for six years changed my view on gift-giving, and why understanding love languages is a game changer in relationships, friendships, and even parenting. Oh, and let’s not forget those hilarious “ick” moments—because sometimes, it’s not the act, it’s just them . 😏 Got a juicy Valentine’s Day story? Good, bad, or downright embarrassing? Slide into my DMs—I want to read them out in next week’s episode! 💌 Tune in for laughs, real talk, and a little bit of self-love magic. 💖 Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 69: Ask, Believe, Receive: The Power of Manifestation & Positive Energy! 20:36

منذ 5 weeks20:36

20:36

Send me a Message ✨ Ask, Believe, Receive: The Power of Manifestation & Positive Energy ✨ Are you ready to step into your manifestation era ? In this episode of Sew Flipping Extra , I’m diving deep into the Law of Attraction , the power of high-vibrational energy , and why surrounding yourself with the right people is key to attracting what you want. 💫 I share my personal journey—how I discovered manifestation 16+ years ago , how it helped me through a difficult breakup , and why The Secret changed my life. We’re talking vision boards, mindset shifts, and real-life manifestation wins that prove this works! Plus, I break down: ✅ The difference between high-vibe and low-vibe energy ✅ Why your thoughts create your reality ✅ How to stop letting bad moments ruin your entire day ✅ The importance of choosing belief over doubt So, whether you’re new to manifestation or just need a positivity boost , this episode will get you in alignment. 🎧✨ 🔥 Hit play, share this episode, and let’s raise those vibrations! 🔥 #Manifestation #LawOfAttraction #PositiveEnergy #HighVibrations #MindsetShift #SelfGrowth #AskBelieveReceive #SewFlippingExtra Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 68: We Listen, We Don't Judge: Embracing Self-Grace and Letting Go of Perfection! 23:30

منذ 6 weeks23:30

23:30

Send me a Message In this episode of The Sew Flipping Extra podcast, we dive into the art of giving ourselves grace and ditching the weight of self-judgment. Why are we so quick to uplift others but tear ourselves down? From the endless inner critique about unfinished to-do lists to judging ourselves for mistakes made years ago, it's time to rewrite that narrative. Join me as I share personal stories, practical tips, and real-life moments that helped me navigate self-criticism. We’ll talk about the power of gratitude journaling, affirmations, mindfulness, and embracing progress over perfection. Whether it’s decluttering your home, starting that passion project, or just quieting the inner voice calling you names, this episode is packed with ways to show yourself the kindness you deserve. Tune in for a mix of raw honesty, relatable moments, and actionable steps to stop judging yourself and start celebrating where you are today. Let’s listen, not judge—and get back to living in joy. Don’t forget to share this episode with a friend who could use a little extra self-love, and as always, tell me your thoughts on Instagram @sewflippingextra! #SelfLove #SelfGrowth #SewFlippingExtra #GraceNotJudgment #Podcast Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP68: Why You Should Never Put All Your Eggs in One Basket! 22:59

منذ 7 weeks22:59

22:59

Send me a Message In this episode of The Sew Flipping Extra Podcast , we’re diving into the TikTok ban in the States and the ripple effect it’s having worldwide. From content creators losing their main income stream to how this moment serves as a wake-up call for all of us—it's a reminder of why we should never put all our eggs in one basket. I’ll be sharing my thoughts on how creators and businesses can stay resilient, why diversifying your platforms is key, and how we can embrace the hustle in new and creative ways. Plus, we’ll touch on why the UK has some catching up to do when it comes to bringing the vibes . And hey, while you’re here, don’t forget to vote for me in the Glo Mama Awards—I’m nominated for Most Ethical and Sustainable Mama, and I need your support! Tune in for laughs, insights, and some extra encouragement to show off in the best way possible. Wherever I’m at, the vibe’s at—so come join the convo! Vote for Daniella here: [Insert voting link https://docs.google.com/forms/d/e/1FAIpQLScnXOYOoGnznDBCGEmm8amLFMIzhPXpnvh30ioN3turlv38_Q/viewform ] Follow me on Instagram: [ https://www.instagram.com/isitdanidawks ] Let’s chat: What are you doing to show off this week? Make sure to subscribe, leave a review, and let me know what you think of this week’s episode! 💕 Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 67: Unapologetically Extra: The Art of Showing Off! 11:56

منذ 8 weeks11:56

11:56

Send me a Message It’s 2025, and the theme is clear: show off, show out, and do it unapologetically! In this episode of The Sew Flipping Extra podcast, I’m diving into what it truly means to embrace your extra. Whether you’re rocking your creativity, your confidence, or your craft, showing off is the ultimate form of self-love. We’re unpacking why “show off” has been seen as a negative term for too long and flipping the narrative—because why wouldn’t you want to celebrate yourself? I’m sharing how every little thing you do that goes beyond the ordinary is extra and why your version of showing off is just as valid as anyone else’s. Plus, I’m introducing a brand-new segment: Show Off Spotlight! Get ready to celebrate those who inspire us to be bigger, better, and bolder. So, hit play, join the movement, and let’s make this the year we stop shrinking ourselves to fit and start showing up and showing off. Tune in, tell a friend, and let’s do the most—together! 💃✨ Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 66! Kickstart 2025: Goal Setting, Gratitude, and Manifesting Success 22:02

منذ 9 weeks22:02

22:02

Send me a Message Welcome to the first Sew Flipping Extra podcast episode of 2025! 🎉 This week, we're diving headfirst into goal setting, gratitude, and manifesting success. I’ll share my thoughts on starting where you are, why accountability matters, and how to use the SMART method to bring your dreams to life. Plus, we’re kicking off a gratitude challenge for January—10 things a day to transform your mindset and set the tone for an amazing year ahead. Join me as we explore the power of words, the importance of writing things down, and how creating specific, measurable goals can take your 2025 to the next level. Whether you're waiting for Monday to start fresh or jumping in today, this episode will inspire you to own your year and stand on business. Grab a notebook (or decorate one!) and let’s get to work on building a phenomenal year together. Where my extras at? Let’s do this! 💪✨ #GratitudeChallenge #GoalSetting #ManifestingSuccess #NewYearNewMe #UpcyclingConsultant Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 65: Put a Finger Down: 2025 Edition for a Fearless and Fabulous Year! 26:34

منذ 10 weeks26:34

26:34

Send me a Message 🎉 Put a Finger Down: 2025 Edition for a Fearless and Fabulous Year 🎉 In this empowering and unapologetic episode, I lays out five things we’re leaving behind in 2025. From ditching the fear of judgment to embracing our boldest, brightest selves, this episode is packed with energy, laughs, and inspiration to start the year strong. ✨ I reflects on my Christmas highlights, share my plans for the New Year, and gives an inside scoop on my new hair loc journey—spoiler alert: I'm bringing all the vibes in 2025. 💡 Plus, discover the “DO-IT Method” for crushing your goals, why compliments matter more than you think, and how to track your wins to stay motivated all year long. This isn’t just a podcast—it’s your hype session for a fearless and fabulous 2025. Tune in, vibe out, and get ready to bring your extra into the New Year! 🎧 Press play now, and let’s do this! Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 64: Christmas After Grief: Finding New Traditions and Happiness! 28:58

منذ 11 weeks28:58

28:58

Send me a Message 🎄 Christmas, Kindness, and Life Lessons 🎄 In this heartfelt episode of The Sew Flipping Extra Podcast , I reflect on the bittersweet journey of celebrating Christmas after loss. From honoring my dad's memory on the anniversary of his passing to rediscovering the joy of the season, this episode is filled with lessons on grief, growth, and finding happiness in the little things. I also share some personal stories, including a random act of kindness in Tesco (yes, Frosties are expensive!) and the importance of being unapologetically yourself, no matter what others think. Plus, we dive into creating new traditions, spreading holiday cheer, and why the goal in life is to find what truly brings you joy. Whether you're navigating grief, searching for inspiration, or just looking for some Christmas vibes, this episode is for you. Highlights include: ✨ Lessons my dad taught me about joy and authenticity ✨ How to create a Christmas you’ll love, even after loss ✨ The power of kindness and connection during the holidays Pour yourself a glass of Baileys (or your favorite Christmas drink), sit back, and let’s chat about finding joy and being unapologetically extra. 💛 Stay extra and spread that festive cheer! Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 63: Mindset Magic: Transform Your Energy, Transform Your Life 14:35

منذ 12 weeks14:35

14:35

Send me a Message Welcome to another Episode of the Sew Flipping Extra Podcast! A platform for me to express, explore, connect and over all be Sew Flipping Extra... why because that brings me joy. In this episode of The Sew Flipping Extra Podcast , we’re diving into the power of mindset and how it shapes our reality. From relatable TikTok moments to life-changing quotes, I’m sharing personal stories, real talk, and a bit of laughter to remind you why protecting your peace is non-negotiable. We’ll chat about: Why stressing over things you can’t control is draining your energy. How mindset can stop a cold in its tracks (yes, really!). The importance of non-negotiables in relationships and life. And why life is way too short to spread anything but good vibes. Plus, I need your help! Send me your favorite quotes or affirmations to feature in next week’s episode—because sharing is caring, right? This one’s short, sweet, and packed with energy. Let’s keep the vibe high and remember: joy is always a choice! Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 62: The Day My Kid Found Out Santa Isn’t Real: A Parenting Tale 24:43

منذ 13 weeks24:43

24:43

Send me a Message Welcome to another Episode of the Sew Flipping Extra Podcast! A platform for me to express, explore, connect and over all be Sew Flipping Extra... why because that brings me joy. In this week’s episode of The Sew Flipping Extra Podcast , I’m diving into the magical (and sometimes chaotic) world of parenting. From sneaky Tooth Fairy antics and Santa’s flour footprints to the unforgettable moment my daughter found out Santa wasn’t real, it’s all here—complete with glitter, laughs, and a few heartfelt lessons. 🧚‍♀️✨ I’ll also talk about the power of creating magical moments for our kids and why what we say to them matters so much. Plus, there’s a little chat about raving mums, holiday vibes, and why I’m officially done with Elf on the Shelf. 🎅🎄 Whether you’re a parent juggling the joy and exhaustion of childhood magic, or just here for the laughs, this episode is packed with relatable stories and feel-good vibes. 🎙️ Don’t forget to share your favorite magical parenting moments with me on socials, and if you love the episode, leave a review! Let’s keep the convo going! 💬 Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 61: Dorothy Always Had the Power: Life Lessons from The Wizard of Oz! 28:19

منذ 14 weeks28:19

28:19

Send me a Message Welcome to another Episode of the Sew Flipping Extra Podcast! A platform for me to express, explore, connect and over all be Sew Flipping Extra... why because that brings me joy. In this episode of The Sew Flipping Extra Podcast, we’re diving into everything from life lessons inspired by The Wizard of Oz to why Glenda might actually be the real villain (yes, we said it!). Plus, we're talking about the truth behind Black Friday deals, how to declutter your wardrobe, and why you need to stop buying cheap sh*t. I also share some personal stories about parenting, self-worth, and how to raise your presence by raising your price in business. If you’re ready to feel empowered, get a few laughs, and hear about why your vibes matter, this episode is for you! Topics covered: - Dorothy’s hidden power and what it teaches us about self-belief - The real villain in The Wizard of Oz (sorry, Glenda fans!) - Why Black Friday might not save you money after all - How to declutter your wardrobe and stop buying unnecessary things - The importance of surrounding yourself with people who push you to be better - Raising your price to match your value Let’s connect! 🌟 Follow me on TikTok for more vibes and upcycling tips: https://www.tiktok.com/@isitdanidawks 🌟 Stay updated on Instagram: https://www.instagram.com/isitdanidawks 🌟 Black Girl Joy: https://www.tiktok.com/@black.girl.joy Don’t forget to like, comment, and subscribe for weekly episodes filled with personality, laughs, and valuable life lessons. Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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EP 60: It's All Scripted! 21:21

منذ 15 weeks21:21

21:21

Send me a Message Welcome to another Episode of the Sew Flipping Extra Podcast! A platform for me to express, explore, connect and over all be Sew Flipping Extra... why because that brings me joy. What if everything we thought was spontaneous about our favorite sports events was actually scripted? Inspired by the buzz around the Tyson and Jake Paul fight, I reflect on how my childhood belief in wrestling's authenticity was shattered, sparking a lifelong curiosity about what we choose to believe as real. Join me as I explore how our lives often mirror this scripted entertainment, curating moments to present the best version of ourselves to the world. There's an authenticity in embracing these spectacles for the joy they bring, even if they are orchestrated. And speaking of orchestration, there's no video podcast this week as I refine a more structured approach, but rest assured, the passion to create remains strong. Unlock the transformative power of scripting in your life with insights drawn from over a decade of personal practice. Discover how a simple exercise in gratitude, inspired by "The Magic," turned goal-setting into an art form, and how putting pen to paper can manifest your deepest aspirations. With a touching story of helping a client declutter their wardrobe, the episode unfolds the joy of creating space for new beginnings. Rounding out with the warmth of genuine compliments, I encourage us all to champion positivity daily, uplift those around us, and celebrate the little moments with our loved ones, including my very own little one's cameo. Let's make every day phenomenal together. Support the show SOCIALS Instagram - https://www.instagram.com/isitdanidawks Tiktok - https://www.tiktok.com/@isitdanidawks Youtube - https://www.youtube.com/c/IsltDaniDawks…

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.