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Why You Struggle To Change | The Self-Concept Podcast #2
Manage episode 378814312 series 3514215
المحتوى المقدم من Damon Cart. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Damon Cart أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even painful. Discover how to embrace and transform these limiting beliefs by bringing them to consciousness instead of pushing them away. Furthermore, we emphasize the role of beliefs and values in shaping our life choices, habits, and circumstances.
By understanding and fulfilling our intentions, we can eliminate suffering and embark on a lifelong journey of self-awareness and growth. Tune in to start your journey towards transformation.
📚 Download the podcast guide below:
https://selfconcept.com/podcast-guides?utm_source=podcast&utm_medium=episode&utm_term=Oct4-2023&utm_content=description&utm_campaign=visitor
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