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المحتوى المقدم من Lori Whitney Oberbroeckling. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lori Whitney Oberbroeckling أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How to Plan Your Best Year Ever with Toni-Ann Mayembe

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Manage episode 392243627 series 3505878
المحتوى المقدم من Lori Whitney Oberbroeckling. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lori Whitney Oberbroeckling أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Toni-Ann Mayembe, podcaster at Real Happy Mom, full-time dentist, reservist in the Navy, wife, and boy mom, joins us today to share How to Plan Your Best Year Ever in one of our favorite series on The Secrets of Supermom Show.

Every day for the first week of 2024, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors, CEOs of million-dollar corporations, women running six-figure side-hustles while working full-time, podcasters, and more join us to spill it all. You do not want to miss a single episode of this amazing series!

Today’s guest, Toni-Ann, understands the struggle of juggling work and home. She has discovered the secrets to living a balanced life while planning your best year ever.

Toni-Ann shares with us…

  • Realizing that we are not alone in our overwhelm
  • Where to start when planning your best year ever
  • Asking yourself the right questions as you reflect on the previous year
  • Using themes and words of the year to focus your mind
  • The absolute benefit of focusing on ONE GOAL
  • Thinking about how you want to feel and then creating actual steps that create that feeling
  • The concept of “mindstorming” from Brian Tracy
  • How NOT to create a S.M.A.R.T. goal
  • How focusing on one thing can have a ripple effect on other parts of your life
  • Deciding what key changes in your life can make everything else easier
  • The concept of the lead domino
  • Using a vision board to remind you of your future, your goals, and your excitement when things get hard
  • Choosing a word of the year (or the season or quarter!)

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/159.

Ready to join us for the How to Plan Your Best Year Ever Mega Workshop on January 7, 2024? Join right here: https://www.secretsofsupermom.com/plan!

Stay connected!

www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

  continue reading

206 حلقات

Artwork
iconمشاركة
 
Manage episode 392243627 series 3505878
المحتوى المقدم من Lori Whitney Oberbroeckling. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lori Whitney Oberbroeckling أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Toni-Ann Mayembe, podcaster at Real Happy Mom, full-time dentist, reservist in the Navy, wife, and boy mom, joins us today to share How to Plan Your Best Year Ever in one of our favorite series on The Secrets of Supermom Show.

Every day for the first week of 2024, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors, CEOs of million-dollar corporations, women running six-figure side-hustles while working full-time, podcasters, and more join us to spill it all. You do not want to miss a single episode of this amazing series!

Today’s guest, Toni-Ann, understands the struggle of juggling work and home. She has discovered the secrets to living a balanced life while planning your best year ever.

Toni-Ann shares with us…

  • Realizing that we are not alone in our overwhelm
  • Where to start when planning your best year ever
  • Asking yourself the right questions as you reflect on the previous year
  • Using themes and words of the year to focus your mind
  • The absolute benefit of focusing on ONE GOAL
  • Thinking about how you want to feel and then creating actual steps that create that feeling
  • The concept of “mindstorming” from Brian Tracy
  • How NOT to create a S.M.A.R.T. goal
  • How focusing on one thing can have a ripple effect on other parts of your life
  • Deciding what key changes in your life can make everything else easier
  • The concept of the lead domino
  • Using a vision board to remind you of your future, your goals, and your excitement when things get hard
  • Choosing a word of the year (or the season or quarter!)

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/159.

Ready to join us for the How to Plan Your Best Year Ever Mega Workshop on January 7, 2024? Join right here: https://www.secretsofsupermom.com/plan!

Stay connected!

www.secretsofsupermom.com

Secrets of Supermom on Facebook

Secrets of Supermom on Instagram

  continue reading

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