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Highly Sensitive Person - A Curse or a Gift | Second Wind Podcast with Judy Marie and Dr Lorri
Manage episode 422070009 series 3556455
المحتوى المقدم من Judy Marie Trimbur. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Judy Marie Trimbur أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you someone who feels things deeply? Are you easily overwhelmed by noise, crowds, or strong emotions? You might be a Highly Sensitive Person (HSP). In this episode, Judy Marie chats with Dr. Lori about the often misunderstood trait of high sensitivity. They discuss the challenges HSPs face, from feeling like they're "too much" to physical sensitivities. But most importantly, they explore the immense strengths of HSPs and how to embrace your sensitivity as a gift. Learn how to navigate the world as an HSP, find self-compassion, and connect with others who understand.
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