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Doing What’s Best with a Possible Injury, Filming at OPSF 50/50, Inside Tracker Results
Manage episode 311016513 series 3080491
المحتوى المقدم من Ryan Clayton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ryan Clayton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Thanks for joining me, on this episode I talk about a possible injury I have going on and doing what’s best by not racing an ultra I’ve been looking forward to for months. I am not racing the Glacial Esker 40 miler this weekend due to a possible knee injury and I am bummed, but I talk about the though process behind saying “no” and what it’s like.
I also talk about my Inside Tracker blood test results and what it was like filming at the OPSF 50/50 Ultramarathon, trailer linked here: https://youtu.be/32L2d9qh4YI
Inside Tracker: https://www.insidetracker.com
Coaching Info: http://www.ryanclaytoncoaching.com
Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!
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