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Unlocking Laughter in Midlife with Noreen Braman
Manage episode 384094770 series 2997395
Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being.
🔑 Top Takeaways:
😆 The Healing Embrace of Laughter: Discover how laughter isn't just about humour.
😆 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care.
😆 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges.
Dive into topics including:
🌟 Laughter's essential role in brain development and bonding.
🌟 Harnessing laughter as a resilience tool during life's challenging chapters.
🌟 Tips and exercises to incorporate laughter into your daily routine.
Connect with Noreen:
❤️ https://www.youtube.com/channel/UCLPdE1vyL2ZkelsktXk-XwQ
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
331 حلقات
Manage episode 384094770 series 2997395
Embracing the roller coaster of midlife? 🎢 Sometimes, amidst the twists and turns, we overlook a simple yet profound tool - laughter. Join me as I dive deep with Noreen Braman, laughter enthusiast, Keynote Speaker, and Author, uncovering the transformative power of laughter on our well-being.
🔑 Top Takeaways:
😆 The Healing Embrace of Laughter: Discover how laughter isn't just about humour.
😆 Laughter's Role in Memory and Grief: Learn how laughter aids in memory care.
😆 Daily Rituals: Harness the benefits of laughter as a natural antidote to stresses and challenges.
Dive into topics including:
🌟 Laughter's essential role in brain development and bonding.
🌟 Harnessing laughter as a resilience tool during life's challenging chapters.
🌟 Tips and exercises to incorporate laughter into your daily routine.
Connect with Noreen:
❤️ https://www.youtube.com/channel/UCLPdE1vyL2ZkelsktXk-XwQ
🎁FREE Gift: “3 Steps to Go From Hot Mess to Badass and Start Rocking Midlife!” audio course. https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
🍁Canada: https://amzn.to/3ACRHla
🦅USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
❤️Facebook @therollercoasterpodcast
❤️Instagram @the_roller_coaster_podcast
331 حلقات
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