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المحتوى المقدم من The Roller Coaster of Midlife and Lucie Quigley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Roller Coaster of Midlife and Lucie Quigley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How to Age Gracefully with Carine Camara

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المحتوى المقدم من The Roller Coaster of Midlife and Lucie Quigley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Roller Coaster of Midlife and Lucie Quigley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

You don’t have to look far to see the differences between how men are allowed to age vs. women. In recent months, we’ve seen notable mature women “cancelled” while men are seen as “distinguished”. Is it any wonder that women struggle with their aging journey?

Joining me today is Carine Camara, a lifestyle expert, helping women build authentic and holistic lifestyles through Style, Beauty and Wellness. Her mission is to shift the conversation around aging and help guide women toward a path of self-love and acceptance as they move through the various seasons of their life.

  1. Self Care tips to Gracefully Age
  2. Mindset Shifts
  3. Importance of Self Love and Acceptance

Connect with Elana at www.carrinna.com and on Instagram

https://www.instagram.com/carrinna.co/?igshid=YmMyMTA2M2Y%3D

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal

Follow The Roller Coaster:

  continue reading

331 حلقات

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Manage episode 356600869 series 2997395
المحتوى المقدم من The Roller Coaster of Midlife and Lucie Quigley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Roller Coaster of Midlife and Lucie Quigley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

You don’t have to look far to see the differences between how men are allowed to age vs. women. In recent months, we’ve seen notable mature women “cancelled” while men are seen as “distinguished”. Is it any wonder that women struggle with their aging journey?

Joining me today is Carine Camara, a lifestyle expert, helping women build authentic and holistic lifestyles through Style, Beauty and Wellness. Her mission is to shift the conversation around aging and help guide women toward a path of self-love and acceptance as they move through the various seasons of their life.

  1. Self Care tips to Gracefully Age
  2. Mindset Shifts
  3. Importance of Self Love and Acceptance

Connect with Elana at www.carrinna.com and on Instagram

https://www.instagram.com/carrinna.co/?igshid=YmMyMTA2M2Y%3D

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal

Follow The Roller Coaster:

  continue reading

331 حلقات

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