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Episode 22: Signs of Unresolved Trauma
Manage episode 342576550 series 2955810
المحتوى المقدم من Bisi Gbadebo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bisi Gbadebo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
So in today’s episode, I shared what the signs of unresolved Trauma may look like.
"The effects of unresolved trauma can be devastating. It can affect our habits, health and wellbeing, and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.” - Peter Levine
If you are struggling or have difficulty moving on from a painful past or emotional loss, DM me today. Looking forward to supporting you on your healing journey.
It’s never too late to get help with the effects of trauma, no matter how long ago it occurred.
Email: restoredhope21@gmail.com
IG: @bisigbadebo
FB: Restored Hope
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