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The Power of Transcendental Meditation
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المحتوى المقدم من Bobbie Malatesta and Bobbie the Awesome. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bobbie Malatesta and Bobbie the Awesome أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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A lot of us were familiar with the word "meditate". And most people are really into this kind of thing and testify that it really helped them. But do we really understand meditation and the benefits we can get while doing it?
In today's episode of The Recovering Entrepreneur Show, I was joined by Shai Tubali. He is a Ph.D. holder, a philosopher, and an author. He is the author of over a dozen books. His newest book, "Llewellyn’s Complete Book of Meditation," explores 35 meditation techniques from all over the world. With postgraduate expertise in science fiction film and pop culture, he shares the common principles that can help modern humans struggling with trauma, fear, uncertainty, depression, anxiety, and screen addiction.
During our discussion, he shares his knowledge about meditation. He also shared some of the meditation techniques that are commonly used by a lot of people. And also, what meditation can do to people who are in addiction recovery.
Hmm, does it sound interesting? I must say YES!
Join us in our chat!
Connect with Shai:
Website: https://shaitubali.com/
Facebook: https://www.facebook.com/sevenawakenings
Instagram: https://www.instagram.com/shaitubali/
YouTube: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw
Happy Monday!
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A lot of us were familiar with the word "meditate". And most people are really into this kind of thing and testify that it really helped them. But do we really understand meditation and the benefits we can get while doing it?
In today's episode of The Recovering Entrepreneur Show, I was joined by Shai Tubali. He is a Ph.D. holder, a philosopher, and an author. He is the author of over a dozen books. His newest book, "Llewellyn’s Complete Book of Meditation," explores 35 meditation techniques from all over the world. With postgraduate expertise in science fiction film and pop culture, he shares the common principles that can help modern humans struggling with trauma, fear, uncertainty, depression, anxiety, and screen addiction.
During our discussion, he shares his knowledge about meditation. He also shared some of the meditation techniques that are commonly used by a lot of people. And also, what meditation can do to people who are in addiction recovery.
Hmm, does it sound interesting? I must say YES!
Join us in our chat!
Connect with Shai:
Website: https://shaitubali.com/
Facebook: https://www.facebook.com/sevenawakenings
Instagram: https://www.instagram.com/shaitubali/
YouTube: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw
Happy Monday!
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Get in touch with me!
Email address : bobbie@321NoKiddin.com
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Website : www.321nokiddin.com
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
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