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The Benefits of Sodium Bicarbonate (Baking Soda)
Manage episode 428303966 series 3585700
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In this episode we talk about 6 reasons you would want to add baking soda to your water.
Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixture for every 40 pounds of body weight.
The benefits we talked about are:
- Balances your body pH
- Promotes health by killing mold, fungus, and yeast
- Gets rid of uric acid in the kidneys and bladder to soothe a urinary tract infection
- Helps with digestion to balance the stomach acid
- Helps remove acid in the muscles to prevent post-workout pain
- Reduces inflammation in the joints
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