Sage and what it can do for you.

The Reality of Herbal Therapy

With cold and flu season going around I thought I would share with you a simple remedy for a sore throat. Sage Tea.

To make sage tea:

1 Tablespoon sage leaf (dry or fresh is fine)

1 cup Boiling water

Honey and Lemon to taste

Put sage tea in cup add boiling water and let steep for 3-5 minutes.

I also spoke about Fection, Hay Asz and Monia in the podcast.