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Finding Confidence in YOUR own Journey - TRF 25 Interview in The Strong And Beautiful Podcast
Manage episode 291806855 series 2799089
المحتوى المقدم من Ericcinho. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ericcinho أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Eric Sierra traveled across the ocean for a soccer scholarship from Spain to America where he quickly realized he needed to look the part of the American players. Getting so frustrated with his lack of results he turned to work out at the quietest times in the gym because he was embarrassed to work out around his teammates and just felt defeated. He reached a point where he knew he had to make a change and find what really works for him otherwise he would lose his scholarship.
I think we've all had times in our life where we get frustrated because "it worked for them! Why not me?", but through this conversation, we learn that you need to find your own path for the results to start to come and reach confidence through knowing what works for YOUR body.
Find Eric on Instagram: @ericcinhofitness or his podcast The Real Fitness Show
Find Katie on Instagram: @katiemuller.pt
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