

برعاية
This episode concludes Season 1! In it, Rachel gives a brief summary of the season, reviewing all three nervous system responses and characteristics of each state. She also offers simple tools for self-regulation and how to spend more time in your Ventral state. She talks briefly about the plans for Season 2-- a season dedicated to educating people about eating disorders/disordered eating.
15 حلقات
This episode concludes Season 1! In it, Rachel gives a brief summary of the season, reviewing all three nervous system responses and characteristics of each state. She also offers simple tools for self-regulation and how to spend more time in your Ventral state. She talks briefly about the plans for Season 2-- a season dedicated to educating people about eating disorders/disordered eating.
15 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.