136. Weight Loss and Having Fun Being YOU

The Quilters Coach Podcast

المحتوى المقدم من Dara Tomasson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dara Tomasson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

8M ago 24:01

MP3•منزل الحلقة

Are you living the life that you really want? Or do you constantly notice yourself becoming jealous and envious of others' lives? If this sounds like you, then you are in the right place. Today we explore the significance of self-love, self-fulfillment, and overcoming obstacles in the journey of weight loss.

I’ll share ways to 'love your own life', including celebrating personal and unique life traditions and embracing the joy of being you. It is crucial to strive to live the life that brings you genuine happiness, regardless of weight or external factors. I also share a few strategies and tips to help you embrace your own life and find fulfillment.

If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here.

Get the full show notes and information here: https://daratomasson.com/136

Download the worksheet HERE!

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#Fitness #Alternative Health #Dara Tomasson #Freemotionquilting #Lifecoach #Longarmquilting #Loseweight #Quilter #Quilting #Weightloss #Weightlosscoach #Self-Improvement #Podcasting Education #Personaltraining #Stitch