))
2. LET SHIFT GO!
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المحتوى المقدم من Debi “Quiche” Barmonde & Elise “Tuba” West, Debi “Quiche” Barmonde, and Elise “Tuba” West. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Debi “Quiche” Barmonde & Elise “Tuba” West, Debi “Quiche” Barmonde, and Elise “Tuba” West أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ever feel stuck in life—and wonder how to move on? Yeah, we’ve been there! Let’s talk about the Universal Model of Change (ooooh!), falling down into sewers with a Snickers bar, Plato’s Cave, and ch-ch-changes! (🚩 We get a bit cursey and sweary today.)
2.1 – Big Cryptic Announcement + Love Fest (again) (0:00)
2.2 – Moving boxes + Love it *and* leave it. (8:59)
2.3 – Universal Model of Change + Sewers and Snickers (11:46)
2.4 – In the Pit + Plato’s Cave (14:45)
2.5 – Juneau + Listening to the Quiet (20:10)
2.6 – Staying Stuck + “Blame Shame, and Guilt looking for Love, Approval, and Acceptance” (26:56)
2.7 – Tips from the Pit + “Cowabunga Dudes” + Self-Talk Tone of Voice (31:14)
2.8 – Navigate change with joy and ease + To Be Continued…(44:18)
2.9 – Closing Song 🚩 (45:45)
*** CORRECTION – We are Quiche and Tuba @quicheandtuba (*not* tubaandquiche)
VERBATIM: Love it AND Let it go ~ It is…until it isn’t. ~ You can’t get out the way you got in. ~ There was no turning back. ~ There’s always another way. ~ We have all the answers; we just don’t trust them. ~ I just can’t put my finger on it… ~ Misery is a message: whatever is making you miserable, get out! ~ Suffering is optional. ~ How do I want to spend my moments? ~ Let go and let Goddess. ~ Open, shift, and pivot. ~ This is what life can be, taking hold of the reins. ~ Can you fully express the essence of who you are? ~ Can you be the stillness in the movement? ~ Move from judgment to wonder. ~ We are more powerful than we can even imagine. ~
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Welcome to the Quiche and Tuba Show! “Your moment of whimsy, wisdom, and all that Shift.”
Join a couple of happy lunatics of a certain age as we explore silliness, deep dives into humanity, interesting guests, and the mysteries behind the curtain of life. Bringing you stories that uplift, inspire, entertain, and make you smile. A bit of Seinfeldesque nothing-meets-a-bit-of-everything that matters most. So get your coffee, some tissues, and let's vibe! A bientot and ‘preciacha so much! ~ Debi Quiche and Tuba Elise.
Follow The Quiche and Tuba Show on Facebook @quicheandtubashow and Instagram @quicheandtuba. Listen to “The Quiche and Tuba Show” on your favorite podcast platform. We’d LOVE to hear your feedback, your questions, your moments. Share. Review. Give us 5 big, beautiful stars!
HUUUUGE THANKS to Jeff Quayle @Q3Worx for being our all-powerful Podfather.
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