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Exmormonology is a study of life after your mormon faith crisis, from a life coach's perspective, "mingled with" my personal exmormon musings. Exmormonology is a podcast for people who want to learn to ways so let go of pain, reduce anger, move on from the ties that bind all while stepping peacefully into life beyond mormonism, or whatever religion you have grown out of. I help you deconstruct the religious conditioning you have experienced. I coach brave souls willing to walk away from all ...
 
The Exmoor podcast is dedicated to the communities of Minehead and Exmoor. Our aim is to showcase the beautiful area in which we all live, to highlight the positive, interesting and creative businesses and people who work and thrive here and to report on poignant local issues which affect us.
 
“If anybody cares to read a simple tale told simply” … thus opens Lorna Doone, one of the best love stories ever written. The novel has inspired at least ten movies and mini-series. “John (in West Country dialect this is pronounced Jan) Ridd is the son of a respectable farmer who was murdered in cold blood by a member of the notorious Doone clan, a once-noble family now living in the isolated Doone Valley. Battling his desire for revenge, John also grows into a respectable farmer and continu ...
 
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If you missed the first part of our convo, go listen to Ep. 65 first! In part two of our discussion we continue with A'Lea's thoughts and feelings as she steps into navigating polyamory with her husband, mindfulness, Peter and getting "out of the boat", modesty standards and family, body positivity and how it has changed, racism and body image, con…
 
This is a first for Exmormonology! A'Lea Harris and I sit down for a conversation around all things body. So many of us have a love hate relationship with our bodies and it often consumes so much of our brain space, even when we think we are not thinking about it. We spend a lifetime trying to love ourselves and love the body we are in. The struggl…
 
Some of our listeners may have heard Duncan Peberdy (one of our 'frequent flyers' at Exmoor Character Cottages) talking of his love of Exmoor, Minehead, Dogs and of course, our cottages! In this special podcast, Duncan talks about his NEW novel, inspired and part-penned at Pilgrim Corner in Minehead, which he believes offers the perfect balance of …
 
I am calling this Exmormonology episode "The Recovering Good Girl." So many layers to shed when deconstructing from a high demand religion, so many if fact that it can feel very overwhelming. This week let's talk about how many of us have been shaped into good girls and what we can do about it. If even the thought of being a good girl grates at you…
 
Earlier in the summer, Lucy and (perpetually hungry) David visited Stuart Lowen's Farm Shop in Minehead. Walking around the shelves, counters and gondola-ends, Stuart describes the food he sources and sells, the importance of reducing environmental impact and demonstrates peanut butter being made before your very eyes! This delicious podcast is bou…
 
We're ON SAFARI again with Andrew Turner from Red Stag Safari. In this second episode we travelled from the Porlock Vale into deepest, darkest central Exmoor with its rugged, verdant landscape. David donned his pith helmet and Lucy found an ocelot handbag and we went exploring! Andrew is a fully licensed private hire operator who is Somerset born a…
 
Summer 2021 has been the season of the staycation, and while a few will disagree about the terminology, holidays in the UK have never been so popular! In the last week, several media channels have questioned the value for money of UK breaks versus holidaying abroad. We believe that many of the examples cited are an unwelcome distraction to the chal…
 
In this our sixth episode of season two, an intrepid Lucy braved the squall and had a conversation with Liz, Vanessa (and others!) from Minehead Polar Bears. These hardy swimmers have overcome lockdown malaise and got fitter and healthier by swimming in the Bristol Channel. They certainly look all the better for it, and Lucy can't wait to join them…
 
It was a big week in mormon / exmormon dom. Jeffery R. Holland said words and we are going to talk about it. Yep, we are going THERE. I want to offer love, compassion and some coaching on Holland's speech given at BYU's welcome to the 2021/22 academic school year program. Learning to manage your mind does not mean you do not get fired up or angry a…
 
This week we were fortunate to spend some time with Sally Turner from the Minehead Information Centre, located near the railway station on Minehead's seafront. The sun was shining, the sea was lapping and Mr. Whippy's were being served, so spirits were high! Like Minehead's library, our Visitor Information Centres are modern and thriving places to …
 
This week's Exmormonology episode is a follow up to last week episode on Anger. Anger is a secondary emotion, but I wanted to start with anger because it seems to be a very loud uncomfortable one. This week we are going to find the other emotion(s) and I am going to teach you how to and what to do with it once you find it. Life is a full spectrum o…
 
Lucy and the team at Exmoor Character Cottages are thrilled to announce that Pilgrim Corner will host an exclusive luxury yoga retreat. From Friday 1st October 2021, why not take three nights out to rest, relax, revive and rejuvenate on a wellness getaway with all the trimmings. In this podcast, Lucy talks yoga with Terry Bruce, who has taught yoga…
 
In this windswept and hastily recorded podcast, Lucy and David took to the streets on one of Minehead's Zipp Mobility scooters! Despite 'changeable' weather and dubious initial handling, we were up and motoring quickly and speedily, and thoroughly enjoyed our seafront excursion! If you're visiting Minehead and if you're in possession of a valid UK …
 
In this series of four podcasts, Lucy and David had the pleasure of accompanying Andrew Turner of Red Stag Safaris. Andrew is a fully licensed private hire operator who is Somerset born and bred and knows Exmoor like the back of his hand. His tours are a fascinating insight into the our local area, and with Andrew's in-depth knowledge, you'll see t…
 
If you are experiencing a faith/truth/identity crisis in any form, but especially from religious trauma, you have felt anger. This week in Exmormonology I break anger down for you and explain what is going on and why. Next week I will follow up with what is under the anger. To sum it up.....everything. Anger is okay. Anger is telling you there is s…
 
Here it is! The first episode of our second season, heavily trailed on social media and BBC Radio Somerset! This special celebration episode takes a deeper dive into The Oval, our historic holiday cottage located at the heart of West Street in Dunster. With its stone façade and magnificent garden with outstanding views, this beautiful house is stee…
 
In this our end of season finale, we have the pleasure of discussing dog holidays on Exmoor with 'frequent flyer', author and dog owner, Duncan Peberdy. Duncan talks about enjoying a holiday with his two dogs at Exmoor Character Cottages and discusses some of his favourite hints and tips for walks whilst in Exmoor and West Somerset. All of our cott…
 
Join us for another bonus episode of Irreverent Sessions. Jim and I clink glasses and then talk about... How to pick wine. Long Island Ice Tea. How Molly Mormon Amy was. Our Story. Exploring life outside of the mormon lens (and rules). Jim's life in Hollywood. Jim asking me to marry him while in Italy and why I said no. Sex and exploring your sexua…
 
This short walk along Minehead's historic seafront was recorded on a sunny summer day in July, from the Echo Beach cafe on the quayside to the Minehead Information Centre on Station Square. It was bustling, warm and friendly and a 'mr whippy' ice cream was literally moments away - but not until we'd learned a little more about Minehead's rich histo…
 
In this fascinating PonyCast, we had the pleasure of meeting with Linzi Green from the Exmoor Pony Centre in Ashwick near Dulverton, Winsford and Tarr Steps. Linzi explains everything you need to know about the Moorland Mousie Trust and how the staff and volunteers at the Exmoor Pony Centre work to promote and protect the endangered rare-breed Exmo…
 
With it's famed dark skies, Exmoor is the perfect place for stargazing and wondering at the heavens above. In this intergalactic podcast, David and Lucy talk dark skies, telescopes and enjoying stargazing at any time of the year with the talented and fascinating astronomer, Jo Richardson from Space Detectives. We also think ahead to the Autumn and …
 
In this podcast, we're talking to one of our 'frequent flyers', Duncan Peberdy. Duncan, his wife Elaine and their two cocker spaniels are (very) regular guests at each of our cottages and since their first stay at Pilgrim Corner in 2017, have become dear friends too. When he's not holidaying in Exmoor, Duncan is a self-confessed workaholic and auth…
 
A special bonus edition of a wander through the streets of Dulverton. Recorded on the spur of the moment, we reserve the right to have made a few mistakes in the content, but we hope our admiration for this heart of Exmoor town was evident! Dulverton is a town full of things to see and do and is a real thriving community. Come see Lorna Doone's sta…
 
The desire to try and show your mormon family how the church is not "true," after you go through your own awakening from mormonism is strong. We feel that if they thought the same way, we would get to feel (_____________). Let's talk about how you can't really do this and how you can feel the feeling you are wanting to feel anyway. You really can't…
 
Have you ever thought of a luxurious massage in Somerset? Fancy a holiday facial? Do you deserve a staycation day spa? Well then, our friends at Ivy Beauty Lounge would love to welcome you! In our latest podcast, Lucy meets Jazz from The Ivy Beauty Lounge on Friday Street in Minehead and discusses the beauty rooms, the treatments on offer and the f…
 
Cottages Uncut by Exmoor Character Cottages - S01 E13: Exmoor Village Walks launches in Dunster. Walks start on Tuesday 22nd June at 10:30am and 14:00 and every week thereafter throughout the year. Meet at Dunster Steep Car Park - TA24 6AS. To find out more about Exmoor Village Walks, please follow, like and share their Facebook page and Instagram …
 
Part 2 of my interview with Jim. He certainly knows how to push me to places I didn’t know we were going. This interview, for me was very reflective of my life as a mormon and the endless layers of unraveling as I went through my faith crisis. We discuss... the precipice feeling alone the mormon agenda the strength a mormon faith crisis takes what …
 
Jim turns the mic around and ask me some questions that I have never been asked before in regards to my mormon faith crisis. What a person goes through as they are deconstructing their religious brain is very intense. The thoughts and feelings seem to come at you so fast, you often cannot make sense of it all. You feel overwhelmed, betrayed and lon…
 
In this our twelfth podcast, we were absolutely delighted to welcome Steve Crossman from Court Place Farm, Withycombe. In this fascinating podcast, Lucy and David talk the history of Steve's family, his passion for local agriculture and the tasty delights that have been grown at Court Place Farm since the 1960's. Of course, Asparagus and New Potato…
 
A couple of weeks ago and in the midst of a thunderstorm, Lucy and David came together via Zoom to discuss in-cottage dining with Chef Ben Richards, from Thir13en of Minehead. Ben is an inspirational chef who prides himself on serving hand prepared cuisine in the comfort and safety of your cottage. Ben's Partner Issy is your Maître d'hôtel for the …
 
It is easy to let panic set in when we see the damage and harm being done in the mormon church. We often feel like we need to get everyone out of the burning house, so to speak. I get it, I really do, but I want you to step back and see the importance of breaking the chain. YOU have done this and because you have done this, the ripple effect will g…
 
On Friday 28th May, Lucy and Sam grabbed the roving microphone to take a tour around the gorgeous cottage garden at Pilgrim Corner in Minehead. Even David was enthralled by the amazing poppies, ancient roses and Japanese shrubbery. Take a tour around the garden in this shorter than usual podcast, you won't be disappointed. Follow us across social m…
 
In this quick dip into the Friday changeovers at Exmoor Character Cottages and our relentless focus on hygiene and housekeeping standards throughout all four cottages. No songs were attempted to be sung in this podcast, however that may follow in the outtakes edition at Christmas!
 
One of the most difficult parts of your mormon faith deconstruction is explaining what you are experiencing to your still believing family and friends. We want so desperately to be understood. We want our loved ones to know how hard this time in our life is, yet we just keep banging our head against the wall in frustration at the lack of understand…
 
Dunster's High Street has always been a popular destination for visitors, but the pandemic shook their independent retailers to the foundations. Now, the famous shopping streets in this medieval village are fighting back, with the Recovery Group bringing street furniture, a live stream webcam, new website and a plethora of marketing activities to h…
 
This week I want to talk to you about how one measures being enough. Growing up in the mormon church there are a lot of requirements given to us over the course of our lives about how we need to be living. We have to "do" a lot in the church and then we are required to go to worthiness interviews to judge our enoughness. The religious conditioning …
 
In this special Saturday Night (Fever) episode, Lucy and David talked excitedly about being able to sit indoors to enjoy a meal, a drink and to avoid the current inclement weather! We also celebrated that we're a finalist in the @ipaper iTravel Staycation Awards in the self-catering category. Check out all the info on our social media tomorrow! Dav…
 
Something was in the air the night we recorded this Irreverent Episode. At a certain point in the podcast we, well, fell into a complete an totally laughing fit that still tickles me listening to it again. We hope you will join us as we discuss... Jim's Legal Pad of Ideas Mormon Temples Missed Opportunity Mormon Product Ideas The Mormon Rocky Horro…
 
A warm welcome to John Turner, CEO of Visit Somerset. In our Cottages Uncut Podcast this week, we're talking to the CEO of Visit Somerset who talks passionately about the verdant and varied county of Somerset and why looking after our environment and supporting local small businesses gives us the best chance of successfully recovering from the pand…
 
Lucy and David came together 'down the line' on the May Day Bank Holiday to discuss sunny weather, seaside treats and Exmoor beer gardens. Who'd have thought that after a promising start, the conversation progresses to corporate acronyms and innuendo! You'd never believe it, but this podcast isn't sponsored by Charlie Fridays, Periwinkle Tearooms o…
 
What happens when one's profession does not align with one's religion? Let's talk about it. Natasha Helfer's "church court of love"scheduled for April 18th. Also, do you know you are your own authority? Do you believe that? I am working on a module for my coaching program that will help you see how our conditioning in "The Church" has contributed t…
 
The latest in a series of podcasts taking a look behind the scenes at Exmoor Character Cottages. Today, we're working with the team as we prepare to reopen our cottages on 12th April. If we've whet your appetite, find out much more about us at: www.ExmoorCharacterCottages.co.ukبقلم Exmoor Character Cottages
 
Hello iTunes! The third in a series of podcasts looking behind the scenes at Exmoor Character Cottages. Today, David and Lucy talk 'holiday hedging', QR code scanning and Steve with his shirt off. To book one of the last few remaining breaks at our cottages, check us out at: www.ExmoorCharacterCottages.co.uk…
 
It is a Whiskey and Wine night on this episode of The Irreverent Sessions. (recorded on March 14th) Tonight Jim is drinking Jack and Coke and I am drinking a fabulous Chardonnay, Sonoma-Cutrer. (so freaking good!) In this session of Irreverent, a few of our topics include... Murder Among The Mormons. Mormon Temple Remodels and The Temple Murals. Re…
 
Our first ever podcast! Take a listen as we meander through our lovely cottage gardens here in Higher Town, Minehead. Find out more about our cottages and our team at: www.exmoorcharactercottages.co.uk Copyright 2021, All Rights Reserved.بقلم Exmoor Character Cottages
 
A closer look at how Exmoor Character Cottages delivers excellent service for their guests. This time, Lucy and David talk cottage 'personalities' and the important issue of cleaning and hygiene. Copyright 2021 All Rights Reserved. Exmoor Character Cottages - www.ExmoorCharacterCottages.co.ukبقلم David
 
Rewriting your own personal narrative is a completely different process now that you have left the mormon church. What do you believe now? What is true for you? What are the words you use to talk about yourself? I want to talk a bit more about the framework we build from, once we have had a religious faith crisis. You and I both know that this is a…
 
As mormons, we were raised that there was one right church and one right way to live your life. Just stay on the mormon plan and you will be good. Then, boom, you stumble along and run smack dab into your own personal faith crisis. The deep conditioning you have experienced bleeds over into this new paradigm you find yourself in as you navigate lif…
 
In this weeks episode of Exmormonology, I want to share with you a time table of my life since my mormon faith crisis. I have had different milestones along my path that have helped shaped my life and I have a feeling you will relate to many of them. I discuss my faith crisis, a wee bit of my marriage, my youtube channel Soul Searching Girl that ch…
 
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