Paul's On The Run: Race Planning & the Fog of 'Nil by Mouth'

The Pyllon Ultra Pod

المحتوى المقدم من Paul Giblin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paul Giblin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3M ago 15:15

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Pyllon Ultra Podcast.

Another short episode with some thoughts from Paul after a busy 10 days back in Scotland.

Paul covers his thoughts on the importance of putting some time and effort into the planning of your race / event. He also covers the issue with nutrition that's seldom talked about.

If you'd like to spend a weekend with Paul and some of the other Pyllon coaches you can sign up to our next Pyllon Experience event - Friday 20th September. Find out more. Discount code: PODCASTXP

You can connect with the Pyllon Ultra team on twitter and instagram @pyllonultra or check out the website at www.pyllonultra.com

Pyllon is at @pyllonultra

Paul is on Twitter and instagram @Pyllon

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#Sports #Running #Fitness #Mental Health #Paul Giblin