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Episode 77 - Overcoming Illness
Manage episode 318625934 series 3039473
المحتوى المقدم من Kourtney Compton, Tom Danielson, and Derek Brouwer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kourtney Compton, Tom Danielson, and Derek Brouwer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode we discuss how to deal with illness and your training. Right now we are deep in the Winter months and many are struggling with sickness and or coming back from being knocked down. We bring on CINCH Pro Team Doctor and Cooper University Health Physician Dr Glenn Newell to discuss the best ways to diagnosis and treat the bugs you are battling. Then we will walk you through the best strategy to get back the fastest to your training and riding. You won't want to miss this episode as it will save you time and energy this Winter!
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